This refreshing drink provides you with more nutrients than any vitamin C pill, plus it will also boost your immune system, ward off colds and infections and taste delicious.
154 CALORIES | 0G FAT | 0G SATURATES | 30G CARBS | 30G SUGAR | 0G SALT | 3G PROTEIN | 6G FIBRE
SERVES 2
3 oranges, peeled and excess pith removed
2 grapefruits, peeled and excess pith removed
juice of 1 lemon
1 tablespoon torn fresh mint leaves
1. Place the orange and grapefruit segments in a blender with the lemon juice and torn mint and whiz until smooth.
2. Pour into glasses and serve immediately.
