I recommend you source the unsweetened version of almond milk if you are watching your weight as the ‘original’ varieties often contain as much as 7 grams of sugar per carton.
117 CALORIES | 2G FAT | 0.2G SATURATES | 18G CARBS | 18G SUGAR | 0.2G SALT | 2.6G PROTEIN | 7G FIBRE
300ml unsweetened almond milk
½ ripe banana
1. Place all the ingredients in a blender and whiz until smooth.
2. Pour into glasses and serve immediately.