Cooking Time: 20 minutes Servings: 2 Ingredients: • 4 breakfast sausages • 2 large cauliflowers • 2 tbsps of grassfed butter • 2 small cloves of garlic, sliced • Pinch of nutmeg • ½ tsp. salt • More salt to taste • 2 tbsps. coconut oil Directions: 1. Heat some water...
Cooking Time: Servings: 8 Ingredients: • 8 eggs • 8 strips of bacon • 4 Paleo biscuits • Salt and pepper to taste Directions: 1. Split Paleo biscuits in half. Toast all of them slightly. 2. Heat a skillet over medium high heat and place bacon in it. 3. Cook bacon...
Cooking Time: 6-10 minutes Servings: 4 Ingredients: • 1 whole Paleo baguette • 4 large eggs • 3-4 spinach leaves, roughly chopped • 1 large onion (white), diced Directions: 1. Cut the baguette into smaller slices, about four parts. Make a deep hole in the middle of...
Cooking Time: 40 minutes Servings: 4-5 Ingredients: • 5 potatoes • 3 eggs • 3 tbsps. almond flour • 1 onion • 4 tbsps. coconut oil Directions: 1. Peel potatoes and shred them. 2. Beat eggs in a large bowl. Add all the ingredients together excluding coconut oil. 3....
Cooking Time: 15 minutes Servings: 2 Ingredients: • 4 medium eggs • 2 large potatoes cut into small wedges • 3 slices of ham • Coconut oil for frying • Dill for garnish • Salt and pepper to taste Directions: 1. Slice the ham into small slices, about two inches long....
Cooking Time: 7-10 minutes Servings: 1 Ingredients: • 1 large egg • 1 large tomato • 1 spring onion leaf • ¼ cup minced pork • 2 tbsps coconut oil Directions: 1. Brown minced pork in a pan over medium heat. Set aside. 2. Puree large tomato in a blender. Set aside. 3....
Cooking Time: 10 minutes Servings: 1 Ingredients: • 2 medium sized slices of Paleo bread • 2 medium eggs • ½ cup chopped walnuts • 1 tsp. cinnamon • 1 tsp. nutmeg • ½ cup Coconut oil Directions: 1. Crack the eggs in a large bowl. Whisk well while adding the cinnamon...
Cooking Time: 15- 25 minutes Servings: 2 Ingredients: • 4 pcs sausages • 6 strips bacon • 4 medium eggs • 1 cup cherry tomatoes • 4 pcs olives • 4 leaves lettuce • Coconut oil for frying • Water Directions: 1. Preheat pan in medium heat, pour two tbsps. of water into...
Cooking Time: 10 minutes Servings: 2 Ingredients: • 1 can oysters • 2 medium eggs • 2 tbsp. coconut oil • Pinch of ground black pepper Directions: 1. Open can of oysters carefully, drain and set aside. 2. Heat oil in shallow frying pan in medium heat. 3. Beat the eggs...
Cooking Time: 30 minutes Servings: 4 servings Ingredients: • 4 portobello mushroom caps • 3 cans yellowfin tuna in oil, drained • ½ tsp. garlic powder • ½ tsp freshly ground black pepper • 4 Tbsp. capers, rinsed • coconut oil to grease baking sheet • 1 medium avocado...
