Cooking Time: 30 minutes Servings: 2 Ingredients: • ½ lb shrimp, peeled and de-veined • 1 large tomato, diced • 1 avocado, diced • 1 tsp coconut oil • 5 eggs Directions: 1. Sauté shrimp until pink. 2. Mix the diced tomato and avocado; season with salt and pepper to...
Preparation Time: 20 minutes Servings: 4-5 Ingredients: • 2 Kiwis, cubed • 2 apples, cubed • 1 cup grapes, halved • ½ can sliced pineapples • 1 cup blueberries • ½ Tablespoon lime juice • Honey Directions: 1. In a big bowl, mixed all the fruits together. 2. Add the...
Cooking Time: 10 minutes Servings: 2 Ingredients: • 4 large eggs • 3 spring onions, chopped • 1/2 cup chopped mushrooms • 1/2 cup chopped tomatoes • 1 cup cubed ham Directions: 1. Saute the chopped spring onions, mushrooms, tomatoes and ham and cook well until the ham...
Cooking Time: 40 minutes Servings: 8-10 Ingredients: • 1 pound sausage • 1 large sweet potato ; diced • 2 cups baby spinach, roughly chopped • 2 large tomatoes, thinly sliced • 1 green onion, diced • 10 large eggs • salt and pepper to taste Directions: Preheat oven to...
Sweet, tart raspberries baked into vanilla-scented muffins make for an excellent rainy-day treat. Serve these for breakfast, at brunch, or for an afternoon tea—they’ll make a delightfully sweet indulgence you’ll return to again and again. For best results, use frozen,...
There is nothing better than the smell of apples and cinnamon baking in the oven, and these delightfully flavorful muffins will prove that. Eat these warm from the pan with a pat of unsalted, grass-fed butter for a real treat. You can use any type of apple you like...
Fragrant with a hint of Indian spices, these delicious Paleo-friendly muffins make an excellent substitute for your usual chai latte. These simple, elegant muffins are perfect for a quick breakfast or sweet snack. These are best served warm with a pat of unsalted,...
These muffins are sweetened with dates alone, giving you a nice dose of natural sugar in the morning before you embark on your day. Crunchy pecans throughout add additional flavor to these tasty muffins. You can freeze any leftovers, which make a quick breakfast a...
These amazing French toast muffins require sourcing some Paleo-friendly bread (or making your own), but the result is well worth the effort. If you have a Paleo bread recipe that you like, save a few slices next time you make it in order to try these muffins—you won’t...
These savory breakfast muffins are full of flavor from the crisp, cooked bacon and roasted peppers. With a texture that is light and airy, they are incredibly satisfying yet still manage to stick to the principles of the Paleo diet. They’re great when you want...
