Commercially prepared pretzels are Paleo prohibited. This version however, doesn’t use any Paleo-banned grains or flour and makes thicker, softer pretzels that pair marvelously with some Homemade Honey Mustard (see Chapter 5). For all you salty pretzel lovers, use…
An exciting, flavorful twist on nut butter, this Cinnamon-Ginger-Almond Butter is out of this world! The natural sweetness from the honey and almonds is highlighted nicely by cinnamon and sea salt. In addition, the hot and spicy ginger and cardamom give this dish just…
These crunchy chips are simply crazy good. They are sweet, salty, and spiced just right! They’re everything you’d want in a snack, all in one recipe. Consider doubling or tripling up on these amounts, because one batch won’t last! The sugary flavor from the sweet…
Make a double batch of these Spicy Pumpkin Seeds, because this crispy, savory snack will be gobbled up in no time! The mouthwatering mix of spices and flavors will keep you coming back for more. There is a lot of room for variation here as well. A blend of Tabasco,…
These Sweet and Spicy Pecans are super addictive. This recipe makes a crunchy, sticky snack that is so hard to stop eating, and even harder to share! A perfect balance of spicy and sweet, the honey and ginger harmonize beautifully with their zesty counterparts:…
Love buffalo wings? Then you will love these Hot Chicken Buffalo Bites even more! They are super easy, much less messy, and are made with juicy chicken breasts so you won’t have to worry about any bones. The almond flour coating used here serves as a “dredge” in this…
How could these Hot Cinnamon Chili Walnuts not be a hit with the chili powder, cinnamon, and honey medley? This is a sweet, sultry, and spicy way to eat walnuts, and they’re a great addition to any side dish. Try adding these walnuts to the Sweet and Spicy Green Beans…
These crunchy, heart-healthy snacks are hard to resist. They are a simple, one-pot creation that can be enjoyed as a cocktail snack or an after-gym, nutrient-packed pick-me-up. And if you’re tired of snacking on the same old thing, don’t worry! This recipe gives you…
Hunger can strike at any time, even sometimes when you least expect it. From longtime primal eating extremists to Paleo “newbies,” everyone needs a snack from time to time. Devising some Paleo-friendly treats is critical to successfully adhering to the lifestyle’s…
YIELD: 32 dippers | PREP TIME: 15 minutes, plus 2 hours to set | COOK TIME: 18 to 20 minutes FOR THE GRAHAM CRACKER BASE: • 3 tablespoons coconut oil, melted • 1 tablespoon maple syrup • 1 cup blanched almond flour • ¼ cup arrowroot starch • 2 tablespoons coconut…
YIELD: 4 to 6 servings | PREP TIME: 5 minutes | COOK TIME: less than 5 minutes • 8 ounces dark chocolate, chopped • ½ cup unsweetened cocoa powder • ½ cup coconut sugar • 3 tablespoons tapioca starch • 1 teaspoon vanilla extract • ⅛ teaspoon salt • 4 (14-ounce) cans…
YIELD: about 2 dozen small cookies | PREP TIME: 15 minutes, plus 1 hour to chill | COOK TIME: 10 to 12 minutes • 2 tablespoons melted coconut oil • 2 tablespoons honey • 1 large egg • 1 cup blanched almond flour • 1 cup arrowroot starch • 2 tablespoons coconut flour •…