by Admin | Dec 25, 2022 | Sweets and Treats
Serves 8 humans Ingredients 2 cups fresh (or frozen) whole cranberries 1/2 cup raw walnuts, chopped 8 dates, pitted 2 organic eggs 1 teaspoon vanilla extract 1/2 cup canned full fat organic coconut milk 1 cup blanched almond flour 1/4 cup coconut oil, melted...
by Admin | Dec 24, 2022 | Sweets and Treats
Serves 2 humans Ingredients 1 banana 1 organic apple (such as Fuji) 2 tablespoons chunky almond butter 1 tablespoon cinnamon 1/4 teaspoon nutmeg Instructions Slice the banana and add it to a medium-sized mixing bowl. Chop the apple into medium size squares and add it...
by Admin | Dec 23, 2022 | Main Dishes
Serves 6-8 humans Ingredients 2 1/2-3 lbs beef chuck roast 1 teaspoon coarse ground sea salt 1/2 teaspoon coarse ground black pepper 4 teaspoons extra virgin olive oil 2 teaspoons organic apple cider vinegar Paleo Bread Spicy Mustard Coleslaw Instructions Season the...
by Admin | Dec 22, 2022 | Main Dishes
Serves 3-6 humans Ingredients 1 spaghetti squash 2 lbs grass-fed ground beef 1 medium onion, chopped 3 garlic cloves, minced 1 red bell pepper, chopped 1 tablespoon red wine vinegar 1 tablespoon Worcestershire sauce 2 cups tomato sauce 2 tablespoons tomato paste 1/2...
by Admin | Dec 21, 2022 | Main Dishes
Serves 2-3 humans Ingredients 2 large onions, minced 8 garlic cloves, minced 5 jalapeño peppers, minced (or 3 Scotch bonnet) 2 tablespoons dried thyme 24 whole allspice (or 2 tablespoons ground) 2 tablespoons organic coconut palm sugar 2 tablespoons coarse ground sea...