The paleo diet

Sides and Sauces

January 12, 2020

STUFFED ZUCCHINI BOATS

My grandma Angelica was not much of a cook, but she made a few things that were awesome: arroz con leche, crepes (still referred to as “grandma pancakes” in our family), saltine crackers with butter and sugar (as complicated as it sounds, but truly delicious and an afternoon snack that became a tradition with my college roommate), and these stuffed zucchini boats. SERVES 4

PREP TIME: 10 minutes

COOK TIME: 1 hour

4 large zucchini

1 pound ground beef

2 tablespoons extra-virgin olive oil

1 onion, diced

2 garlic cloves, chopped

Salt

Freshly ground black pepper

¾ cup green olives, roughly chopped

2 hardboiled eggs, chopped

  1. Preheat the oven to 350°F.
  2. Cut the zucchini lengthwise, and scoop the insides out with a spoon. Chop the inside parts, and add them to a medium bowl with the ground beef.
  3. In a large skillet over medium-high heat, heat the olive oil. Sauté the onion and garlic until the onion is slightly translucent, about 5 minutes. Add the ground beef–zucchini mixture, and cook for about 5 minutes more, until completely browned, breaking the meat up as you cook it. Season with salt and pepper.
  4. Remove the skillet from the heat, and add the olives and hardboiled eggs. Stir well.
  5. Stuff the zucchini boats with the meat mixture, and place them on a baking sheet. Bake for 45 minutes, until tender, and serve.

VARIATION 1 STUFFED BELL PEPPERS: Cut the tops off 4 green or red bell peppers, and remove and discard the seeds and membranes. Stuff with the meat mixture, and bake at 350°F for 45 minutes.

VARIATION 2 TURKEY-STUFFED ZUCCHINI BOATS: Swap ground beef for ground turkey for a lighter version, and follow the recipe as written.

PREP TIP: Assemble the zucchini boats the day before and bake before serving.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...

A smiling woman in an olive green shirt and apron holds a large glass mason jar filled with colorful "Pickled Veggies" in a rustic kitchen setting. A handwritten tag attached with twine reads "Homemade Pickled Veggies." In the background, there's a wooden island with fresh vegetables and kitchen supplies.

How to Make Quick, Tangy Pickled Veggies at Home

Ingredients To achieve the best texture and flavor, use fresh, crisp produce. Here is what you will need to make this colorful jar of Pickled Veggies: 1.5 cups (5.3 oz / 150g) green beans, halved 2.0 cups (8.0 oz / 225g) sliced zucchini 1.5 cups (5.3 oz / 150g) sliced...