Paleo plan

Paleo plan

SHRIMP STIR-FRY Stir-fries were never my favorite as a kid—something about the large quantity of vegetables didn’t sit right with me, and I disliked cooked green bell peppers, which usually play a key role. But my palate changed as I grew up, and when I started...
Paleo diet guidelines

Paleo diet guidelines

SHRIMP SALAD WITH TOMATO AND LEMON When I was first learning to cook for myself, one of my favorite recipes was a shrimp and orzo salad with feta cheese that was served at room temperature, kind of—the pasta was warm and the shrimp was cold, and it was just really...
Paleo diet menu

Paleo diet menu

SHRIMP KEBABS My brother and I made kebabs for our dad one Father’s Day—it seemed like the perfect summer Sunday dinner. They take a little time to put together, but they cook super fast, especially when using shrimp. I love making kebabs for a party because I usually...
Eating paleo

Eating paleo

SHRIMP GUMBO When I think of gumbo, I usually think of rice, so for a long time I didn’t make it—but gumbo itself is actually very Paleo-friendly. Traditional gumbos start with a roux, which includes flour, but I skip it completely and am always really happy with the...
Paleo diet basics

Paleo diet basics

PAELLA If you’ve ever had paella, then you know how complex and savory the flavors are. It’s a Spanish rice dish usually infused with saffron and loaded with lots of seafood and sometimes meat. Because the rice is arguably the main ingredient, a Paleo paella might...