Paleo diet for athletes

Paleo diet for athletes

KALE SALAD WITH ONION AND AVOCADO I had a salad similar to this one at a place called Oddfellows in Seattle—I had just landed; my friend Kristan picked me up, and we went right to lunch. I was starving and tired from the cross-country trip but so excited to be there...
Paleo cooking

Paleo cooking

KALE CHIPS Kale chips are really easy to make, and they’re perfect for when you buy a huge bag of kale at the store and then forget about it until it’s about to wilt and get soggy, so you have to use all of it at once (or is that just me?). You can make these spicy or...
Paleo diet shopping list

Paleo diet shopping list

KALE CHICKEN SALAD This recipe is inspired by a “sandwich” I once had at a Mediterranean restaurant in Charlotte. I ordered it without the bread because it sounded like it would be a really nice piece of lemon-oregano chicken, but what came out was a huge pile of...
What is paleo food

What is paleo food

GREEN SMOOTHIES I love having a smoothie for breakfast or a snack when it’s hot outside—especially if I’m starting to get sick of scrambled eggs, which I make for breakfast approximately every single morning. My favorite way to make a smoothie is with a really huge...
Paleo plan

Paleo plan

WHOLE ROASTED CAULIFLOWER Roasting a whole cauliflower is super easy and ends up looking somewhat impressive. It’s a really beautiful dish, and you can make it with as few as three ingredients: a head of cauliflower, olive oil or melted butter or ghee, and some salt....