Paleo cookbook recipes

Paleo cookbook recipes

SIMPLE SAUTÉED KALE This is the most basic of kale recipes, and yet one of my favorites. I like to use it as a base for all sorts of proteins—I just plate it and put chicken or shrimp or whatever else I happen to be making that night right on top. You can customize it...
Paleo caveman diet

Paleo caveman diet

SAUSAGE AND KALE SOUP This sausage and kale soup reminds me a lot of Italian Wedding Soup, which I loved as a kid. Italian Wedding Soup consists of flavorful broth, small meatballs, and lots of greens. This soup is similar but comes together a little faster by using...
Free paleo recipes

Free paleo recipes

RAW ZUCCHINI NOODLE–PESTO SALAD I’m not a big fan of the whole hide-the-veggies-so-kids-don’t-know-they’re-eating-it thing, but then again, I don’t have kids, so my opinion is not really important. However, if you can add vegetables to something without altering the...
The paleo solution

The paleo solution

PANTRY BASIC: BBQ SAUCE BBQ sauce is such a delicious condiment, but it’s usually full of sugar, so my brother (who isn’t Paleo but just loves me a lot and enjoys experimenting in the kitchen) came up with a pretty awesome Paleo-friendly BBQ sauce for us. I think the...
Paleo menu plan

Paleo menu plan

KALE SALAD WITH PECANS AND APPLES Kale seems like it’s too tough to serve raw, but when it’s dressed and massaged a bit (even just with wooden spoons while tossing with dressing), it becomes really tender and stands up well to nuts, fruit, and other salad additions...