paleodiet

Vegetarian Chili – vegetarian chili

Paleo diet for athletes

Vegetarian chili that's anything but an afterthought — this thick, fiery pot is packed with three colors of bell pepper, meaty portobello, and sweet butternut squash. Chipotle peppers in adobo and jalapeños bring serious smoke and heat, and a long gentle simmer...

Texas Firehouse Chili – texas firehouse chili

Paleo menu plan

Texas firehouse chili is a no-bean, slow-cooker chili built the way the Lone Star State likes it — beef, tomatoes, and a lot of smoky heat. Cubed lean beef simmers for hours until it breaks into melt-in-your-mouth pieces, while chipotle and Mexican chili powder weave...

Tasty Tomato Soup – tasty tomato soup

The paleo solution

Tasty tomato soup with a proper Sriracha kick is exactly what a cold winter day calls for. Plum tomatoes and chicken broth simmer with garlic, honey, and dried basil, then blend smooth and turn creamy with coconut milk. Red pepper flakes and Sriracha keep the heat...

Sultry Lamb Stew – sultry lamb stew

Free paleo recipes

Sultry lamb stew is a deeply savory, slow-simmered bowl where tender lamb shoulder meets fiery paprika and rosemary. Red peppers, mushrooms, and fire-roasted tomatoes build a rich broth around the browned meat, with cayenne and red pepper flakes providing real warmth....

Stuffed Pepper Soup – stuffed pepper soup

Paleo caveman diet

Stuffed pepper soup captures everything you love about a classic stuffed pepper dinner in one rustic pot. Ground beef browns alongside sweet green peppers, fiery serranos, and grated cauliflower that stands in for rice, all simmered in beef broth and tomatoes. Top...

Spicy Avocado Soup – spicy avocado soup

Paleo recipe ideas

Spicy avocado soup is a creamy green bowl you can sip warm or chilled. Five ripe avocados blend into a silky base brightened with lime, while jalapeño and canned green chili bring the slow-building heat. It's ready in about half an hour and tastes far more...

Spiced Carrot Ginger Soup – spiced carrot ginger soup

Paleo cookbook recipes

Spiced carrot ginger soup is a velvety bowl where sweet carrots meet fiery fresh ginger. The two are simmered with garlic, paprika, and warm cloves in coconut milk until meltingly soft, then blended until creamy. Serve it warm or chilled, topped with an extra scatter...

Paleo recipe of the day

Paleo recipe of the day

Southwestern Soup A zesty and hearty creation that encompasses the perfect balance of herbs and seasonings, this Southwestern Soup is sure to bring the heat to your table. The impact of the spicy veggies like jalapeño and green pepper, blended amongst the heat from...

Picante Pumpkin Chicken Chili – picante pumpkin chicken chili

Paleo diet recipe ideas

Picante pumpkin chicken chili is a sweet-and-spicy bowl of pure fall comfort. Pumpkin purée and tomatoes build a thick, velvety base layered with chili powder, cumin, paprika, and warm cinnamon and nutmeg. Shredded chicken and roasted-pepper heat round it out, with...

Peppery Pumpkin Bisque – peppery pumpkin bisque

Paleo lunch ideas

Peppery pumpkin bisque is silky, sweet, and just spicy enough to wake you up. Pumpkin purée simmers with red chili, allspice, and honey, then gets blended smooth and finished with creamy coconut milk and a grating of nutmeg. It packs beautifully for lunch and works...

Kickin’ Kimchi Soup – kickin kimchi soup

The paleo diet

Kickin' kimchi soup brings the fiery, fermented flavors of Korean kimchi to your table in a fraction of the time. Thin-sliced cabbage softens in a garlicky ginger broth spiked with hot chili powder and cayenne pepper. Fifteen minutes of gentle boiling is all it...

Hot and Spicy Summer Squash Soup – hot and spicy summer squash soup

Paleo shopping list

Hot and spicy summer squash soup captures peak squash season in one quick pot. Garlic, curry powder, ginger, and paprika perfume the broth as the squash softens into a silky purée. Serve it warm on a cool evening or chilled on a hot day — it plays both seasons...