Paleo cookbook recipes

Soups Stews Salads

February 17, 2020

Spiced Carrot Ginger Soup

The carrots and ginger used in this hot and spicy recipe make for a beautiful flavor combination. When these two sweet ingredients are added to savory ingredients like onions and garlic, they create a smooth concoction that will just melt in your mouth! The paprika and cloves add a bit of heat to this recipe, while the coconut milk brings in a subtle creaminess. This delectable soup is great any time of year and can be eaten warm or chilled.
Serves 3–4

2 tablespoons coconut oil
3 cloves garlic, minced
1⁄2 yellow onion, finely chopped
3 cups chopped carrots
2 cups vegetable broth
1 (14-ounce) can coconut milk
3–4 tablespoons fresh ginger, minced
1 tablespoon paprika
1 tablespoon cloves
Salt and pepper, to taste

  1. Cook coconut oil, garlic, and onion in a saucepan over medium heat until the onions are soft. Then add the carrots, broth, coconut milk, ginger, paprika, cloves, and a pinch of salt and pepper. Cook for about 15 minutes, until the carrots are soft.
  2. Place all ingredients in a food processor or blender and mix until smooth and creamy. Top with more ginger, if desired, and serve!
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman holds a ceramic bowl of chunky Avocado Chicken Salad mixed with red onions and tomatoes, with tortilla chips in a sunlit kitchen.

Avocado Chicken Salad

Ingredients 16 oz (450g) boneless and skinless chicken thighs (about 4 thighs) 15 oz (425g) avocados (about 3 medium avocados) 1 tbsp. (0.5 oz / 14g) avocado oil 0.5 cup (2.6 oz / 75g) diced red onion (about 1/2 of an onion) 0.5 cup (3.5 oz / 100g) diced tomatoes...

A large rustic ceramic bowl filled with a colorful and vibrant Kale, Cranberry, and Sweet Potato Salad, complete with sunflower seeds, held comfortably by a smiling woman in a home kitchen.

Kale, Cranberry, and Sweet Potato Salad

Ingredients Sweet Potatoes: 2 large peeled and cubed (approx. 16 oz / 450g) Kale: 2 bunches, chopped into small pieces (approx. 10 oz / 280g) Lemon Juice: 1 tbsp. (0.5 oz / 15g) freshly squeezed Extra Virgin Olive Oil: 3 tbsp. (1.5 oz / 45g) Sunflower Seeds: 0.25 cup...

A smiling woman in a rustic kitchen holds a ceramic bowl filled with creamy Paleo Zucchini Smoothie garnished with fresh herbs and a drizzle of olive oil, with sliced raw zucchini on a cutting board in the background.

Paleo Delicious Zucchini Smoothie

If you've been following my journey, you know I’m obsessed with finding ways to get more greens in without standing in the kitchen for hours. That’s where this Paleo Zucchini Smoothie comes in to save the day! I know what you're thinking—onions in a smoothie? Trust...

A smiling woman holds a ceramic bowl of chunky Avocado Chicken Salad mixed with red onions and tomatoes, with tortilla chips in a sunlit kitchen.

Avocado Chicken Salad

Ingredients 16 oz (450g) boneless and skinless chicken thighs (about 4 thighs) 15 oz (425g) avocados (about 3 medium avocados) 1 tbsp. (0.5 oz / 14g) avocado oil 0.5 cup (2.6 oz / 75g) diced red onion (about 1/2 of an onion) 0.5 cup (3.5 oz / 100g) diced tomatoes...

A large rustic ceramic bowl filled with a colorful and vibrant Kale, Cranberry, and Sweet Potato Salad, complete with sunflower seeds, held comfortably by a smiling woman in a home kitchen.

Kale, Cranberry, and Sweet Potato Salad

Ingredients Sweet Potatoes: 2 large peeled and cubed (approx. 16 oz / 450g) Kale: 2 bunches, chopped into small pieces (approx. 10 oz / 280g) Lemon Juice: 1 tbsp. (0.5 oz / 15g) freshly squeezed Extra Virgin Olive Oil: 3 tbsp. (1.5 oz / 45g) Sunflower Seeds: 0.25 cup...

A smiling woman in a rustic kitchen holds a ceramic bowl filled with creamy Paleo Zucchini Smoothie garnished with fresh herbs and a drizzle of olive oil, with sliced raw zucchini on a cutting board in the background.

Paleo Delicious Zucchini Smoothie

If you've been following my journey, you know I’m obsessed with finding ways to get more greens in without standing in the kitchen for hours. That’s where this Paleo Zucchini Smoothie comes in to save the day! I know what you're thinking—onions in a smoothie? Trust...

A woman holding a steaming bowl of creamy Clam Chowder topped with crispy bacon bits and fresh thyme sprigs, showcasing a healthy, dairy-free version of the classic recipe.

Clam Chowder

I used to think that cleaning up my diet meant saying goodbye to my favorite comfort foods, but this recipe completely changed my mind. This creamy Clam Chowder is incredibly rich and satisfying, despite being completely dairy-free and potato-free. By swapping the...