Makes 40 pieces Ingredients 1 tablespoons (15 ml) grass-fed butter1 onion, chopped1 green bell pepper, chopped8-10 organic rainbow Swiss chard leaves, chopped8 leaves fresh sage, sliced6 organic eggscoarse ground sea salt, to tastecoarse ground black pepper, to...
Makes 6 kabobs Ingredients 1 English cucumber, sliced1 bunch hearts of romaine lettuce8oz (226.8 g) dry sausage, slicedpitted Kalamata olives1 pint organic grape tomatoes13oz (369 g) jar of artichoke hearts Instructions Slide a slice of cucumber onto a bamboo skewer...
Makes 1 1/2 cups (480 ml) Ingredients 1 1/2 cups (480 ml) pumpkin seeds, cleaned & dried1/4 teaspoon (20 ml) coarse ground sea salt3 tablespoons (45 ml) extra virgin olive oil3 jalapeño peppers, slicedpaprika, to taste Instructions NOTE: Refer to Ginger Lime...
Makes 1 1/2 cups (480 ml) Ingredients 1 1/2 cups (480 ml) pumpkin seeds, cleaned & dried1/4 teaspoon (20 ml) coarse ground sea salt1 teaspoon (5 ml) ground ginger2 limespinch of clovesminced ginger (optional) Instructions Preparation: Remove seeds from pumpkin,...
One of the easiest game day appetizers is a beautiful sausage platter. Since it's one of the rare instances when we purchase packaged products I've listed some of my favorite brands below. When selecting sausage always be sure to confirm a clean ingredients list. Pair...
Makes 2 cups (480 ml) Ingredients 2 lbs (907 g) grass-fed ground beef1-2 teaspoons (10 ml) coarse ground sea salt1/2-1 teaspoon (5 ml) coarse ground black pepper1 1/2 teaspoons (10 ml) onion powder1 1/2 teaspoons (10 ml) paprika1 1/2 teaspoons (10 ml) turmeric...
Makes 2 cups Ingredients 4 plantains Instructions Choose plantains from the store that are green and just starting to brown. | Slice ends off each plantain with a sharp knife. Use the knife to slice through one side, long ways, from end to end. Using both hands, peel...
Makes 1 dozen Ingredients 6 organic eggs3 teaspoons (15 ml) Paleo Mayocoarse ground sea salt, to tastepaprika, to tastefresh chives, minced Instructions Add eggs to a 3 quart saucepan, add water to cover eggs, place over medium-high heat and bring to a boil. | Cover...
Serves 8-10 humans Ingredients 3 tablespoons (45 ml) grass-fed butter1 large onion, sliced3 garlic cloves, mincedcoarse ground sea salt, to taste8oz (226.8 g) grass-fed buffalo liverpaprika, to taste5-6 celery ribs, sliced into thirds Instructions Melt a tablespoon of...
Makes 20 poppers Ingredients 12oz (340 g) chorizo10 jalapeño peppers5 dates, pit removed and quartered3–4 chicken tenders (or breast)red pepper flakes, to taste10 slices of bacon Instructions Remove chorizo from casings and add meat to a 10-inch skillet over medium...
Ghee, or clarified butter, is butter that has had the milk solids removed. This allows you to heat the oil that is left over to higher temperatures without burning it. Ghee is one of my favorite cooking fats—it has a nutty, buttery flavor, and is great for sautéing,...
Homemade mayonnaise is a game changer for me. I was never a fan of commercial mayo, and the homemade kind has a mild flavor that’s perfect for making aioli and also adds a creaminess to many recipes. Prep time 10 minutes Makes about 1 cup (225 g) 2 egg yolks (from...