by Admin | Oct 22, 2020 | Breakfast
SERVES: 4 | PREP TIME: 20 minutes | COOK TIME: 20 minutes Ingredients 4 ounces (115 grams) pancetta, finely chopped 1 large sweet potato, cut into ½-inch (12-mm) dice ½ yellow onion, diced 4 ounces (115 grams) sun-dried tomatoes (in oil and drained) coarse sea salt...
by Admin | Oct 20, 2020 | Breakfast, Sweets and Treats
MAKES: 5 (4½-inch/11-cm) Belgian waffles or 10 (4½-inch/11-cm) standard waffles | PREP TIME: 5 minutes | COOK TIME: 15 minutes Ingredients 2 large bananas, mashed ½ cup (120 ml) pumpkin puree 5 large eggs ½ cup (125 grams) almond butter ¼ cup (50 grams) melted coconut...
by Admin | Oct 19, 2020 | Breakfast, Sweets and Treats
MAKES: 9 muffins | PREP TIME: 10 minutes | COOK TIME: 25 to 30 minutes Ingredients ½ cup (55 grams) coconut flour, sifted ½ cup (65 grams) coconut sugar 5 large eggs, whisked juice of 2 lemons zest of 1 lemon 1 teaspoon vanilla extract 1 teaspoon baking soda pinch of...
by Admin | Oct 18, 2020 | Breakfast
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 15 minutes Ingredients 1 cup (100 grams) sliced almonds 1 cup (100 grams) chopped walnuts ½ cup (80 grams) pitted dates, chopped ⅓ cup (20 grams) unsweetened shredded coconut ¼ cup (20 grams) blanched almond flour ¼ cup...
by Admin | Oct 17, 2020 | Breakfast, Sweets and Treats
MAKES: 5 (3-inch/7-5-cm) pancakes | PREP TIME: 5 minutes | COOK TIME: 15 minutes Ingredients 3 large eggs ½ cup (120 ml) + 3 tablespoons almond or full-fat coconut milk 1 tablespoon organic honey ½ tablespoon freshly squeezed lemon juice 1 teaspoon vanilla extract ½...