by Admin | Jun 9, 2024 | Main Dishes
We believe that we’ve created the perfect recipe for Paleo Dieters who enjoy this treat from the sea. Try this yummy omega 3 dish prepared without grains or dairy. SERVES 4 • 1½ pounds fresh crabmeat • 1 small shallot, minced • 2 scallions, minced • 1 tablespoon...
by Admin | Jun 8, 2024 | Main Dishes
Lorrie discovered this succulent fish while working in Alaska. Its tender white meat has become a family favorite. SERVES 4 • 2 lemons, 1 sliced into rounds, 1 cut into wedges • 4 halibut fillets, 4-6 ounces each • 2 tablespoons cold-pressed flaxseed oil • 1...
by Admin | Jun 5, 2024 | Main Dishes
This sea bass, found in northern Italian waters, offers a subtle flavor while providing you with a great source of omega 3s. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 small yellow onion, diced • 2 large plum tomatoes, seeded and diced • 4 branzino fillets,...
by Admin | Jun 4, 2024 | Main Dishes
The flavors in this dish do indeed snap your senses to attention. It’s perfect for any meal, but for Paleo Dieters who love fish for breakfast, this meal can be made quickly and easily to help start your day off right. SERVES 4 • ½ teaspoon oregano • ½ teaspoon...
by Admin | Jun 3, 2024 | Soups Stews Salads
This unique recipe combines fish with a flavorful soup to warm you up on a chilly day. Enjoy with your favorite Paleo salad (see chapter 9) for a vitamin- and protein-packed meal. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 4-ounce barramundi (sea bass)...