The use of lettuce leaves in lieu of traditional taco shells allows you to enjoy this seaside treat in a healthy way. Try it with your favorite Paleo salsa (see chapter 11) for an extra spicy kick. SERVES 4 • 4 6-ounce tilapia fillets • Cayenne pepper, to taste • 2…
If something different is what you’re looking for, this scrumptious treat from the sea is the perfect choice. Tender and juicy with just the right spices, this omega 3 meal will make your palate jump for joy. SERVES 4 • 2 tablespoons extra virgin olive oil • 2…
This shrimp kebab will delight your family and friends. The sweet and succulent flavors will surely be a hit at your next backyard barbecue. SERVES 4 • 2 pounds medium shrimp, shells removed • 4 wooden skewers, soaked in water for one hour • 8 ounces fresh pineapple,…
The sweet taste of nectarine makes this dish a regular favorite in the Paleo home. Your omega 3 requirements will easily be met by eating this delicious dish. SERVES 4 • 2 tablespoons minced fresh cilantro • 2 tablespoons minced red onion • 2 tablespoons freshly…
The devil is in the details for this spicy recipe. The dipping sauce makes a perfect complement for the nutrition-packed crab. Enjoy with a fresh Paleo salad and fruit to complete your meal. SERVES 4 • 2 Alaskan king crab legs • 2 tablespoons extra virgin olive oil •…
Our Paleo friends rave about this recipe. The garlic and lime infusion makes a delicious dish with little effort. You can almost hear the waves. SERVES 4 • 2 pounds jumbo shrimp, unpeeled • 1 tablespoon freshly squeezed lime juice • 2 tablespoons extra virgin olive…
These seafood burgers are sure to be a big hit at your next barbecue. Cook them on the grill or broil them in the oven for a mouthwatering delight. SERVES 4 • 1½ pounds boneless wild king salmon fillet • ¼ cup minced fresh basil • 1 garlic clove, minced • 1 omega 3…
Wild mushrooms and fresh seasonings fill this dish with subtle flavors and a fresh-from-the-ocean taste. Enjoy with a light salad and fruit to complete the experience. SERVES 4 • 4 swordfish steaks, 4-6 ounces each • 2 tablespoons extra virgin olive oil • 1 cup mixed…
Many grocery stores and fish markets keep live lobsters in large tanks, so you can purchase them fresh. This Paleo-favorite seafood treat is sure to impress your family and friends. SERVES 4 • 4 small fresh lobster tails • 1 lemon, ½ juiced, ½ cut into 4 wedges • 2…
We believe that we’ve created the perfect recipe for Paleo Dieters who enjoy this treat from the sea. Try this yummy omega 3 dish prepared without grains or dairy. SERVES 4 • 1½ pounds fresh crabmeat • 1 small shallot, minced • 2 scallions, minced • 1 tablespoon…
Lorrie discovered this succulent fish while working in Alaska. Its tender white meat has become a family favorite. SERVES 4 • 2 lemons, 1 sliced into rounds, 1 cut into wedges • 4 halibut fillets, 4-6 ounces each • 2 tablespoons cold-pressed flaxseed oil • 1…
This sea bass, found in northern Italian waters, offers a subtle flavor while providing you with a great source of omega 3s. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 small yellow onion, diced • 2 large plum tomatoes, seeded and diced • 4 branzino fillets,…