MAKES 1¼ CUPS
• 1 cup Omega-3 mayonnaise
• ¼ cup finely chopped red onion
• 1 tablespoon freshly squeezed lemon juice
• ½ teaspoon dried dill
• ¼ teaspoon paprika
• Pinch of garlic powder
Mix all the ingredients together. Chill prior to serving.
Ingredients for Curried Roasted Cauliflower 1 large head cauliflower (approx. 24 oz / 680g), trimmed and cut into small florets 1 cup (8 fl oz / 240g) coconut milk 2 tbsp. (1 oz / 28g) chopped fresh ginger root 2 tbsp. (1 oz / 28g) chopped onion 1 tbsp. (0.5 fl oz /...
Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...
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Ingredients for Curried Roasted Cauliflower 1 large head cauliflower (approx. 24 oz / 680g), trimmed and cut into small florets 1 cup (8 fl oz / 240g) coconut milk 2 tbsp. (1 oz / 28g) chopped fresh ginger root 2 tbsp. (1 oz / 28g) chopped onion 1 tbsp. (0.5 fl oz /...
Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...
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Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...
