by Admin | Jul 3, 2024 | Soups Stews Salads
Paleo Dieters know that adding some meat to any green salad transforms it into a vitamin- and protein-packed feast. This salad can be considered a meal in itself. SERVES 4 • 4 4-ounce chicken cutlets • 2 tablespoons extra virgin olive oil • 1 teaspoon dried thyme • 1...
by Admin | Jul 2, 2024 | Soups Stews Salads
Juicy tomato, crunchy cucumber, zesty lemon, and a sprinkle of oregano make for a Paleo-friendly Greek salad. You’ll find this salad to be a refreshing way to start your meal. SERVES 4 • 2 large red beefsteak tomatoes, diced • 1 large cucumber, peeled and coarsely...
by Admin | Jul 1, 2024 | Soups Stews Salads
A vitamin- and mineral-packed treat awaits you in this delicious salad. Commonly used in the diets of people living south of the border, the cactus is quickly being recognized for its unique flavor and health benefits. SERVES 4 • 1 16-ounce jar sliced cactus,...
by Admin | Jun 30, 2024 | Soups Stews Salads
Shellfish makes a scrumptious addition to any Paleo salad. The fresh and flavorful ingredients in this recipe will keep your heart healthy and your brain sharp. SERVES 4 • 4 6-ounce crab legs • 1 tablespoon extra virgin olive oil • 1 tablespoon cold-pressed flaxseed...
by Admin | Jun 29, 2024 | Soups Stews Salads
Making beets a regular ingredient in your Paleo meals will help to keep your vitamin and mineral levels at their peak. This tasty and versatile veggie is power-packed with iron, potassium, and magnesium. SERVES 4 • 4 small Roasty Toasty Beets (page 178) • 1 large...