by Admin | Jan 7, 2023 | Breakfast, Sweets and Treats
I wanted a breakfast made only from whole ingredients, yet still felt like a treat—the result was Apple Streusel Egg Muffins. You can easily make a savory version of egg muffins by using the recipe and ingredients for my Swirly Crustless Quiche (recipe here) and...
by Admin | Jan 6, 2023 | Breakfast
Spruce up your basic scrambled eggs with some pesto (recipe here). PREP TIME 5 minutes COOKING TIME 3 minutes YIELD 4 scrambled eggs 1 tablespoon of butter or coconut oil 4 eggs 1-2 tablespoons of pesto (recipe here) SIDE NOTE You can also top fried or hard boiled...
by Admin | Jan 5, 2023 | Breakfast
If you miss having a warm bowl of cereal in the morning, try these alternatives. PREP TIME 10 minutes COOKING TIME 10 minutes YIELD One large serving COCO-NUTTY 2 tablespoons almond butter 1/4 cup shredded coconut 6 tablespoons warm water or coconut milk (full-fat)...
by Admin | Jan 4, 2023 | Breakfast
If you’re looking for a basic morning bread replacement, this might be for you! Eat it plain, fresh out of the oven, or toast it with some extra butter and cinnamon. You can also use it to make a grain-free French toast. This pan-bread can also be flavored easily with...
by Admin | Jan 3, 2023 | Breakfast
Looking for a pancake recipe that’s savory instead of sweet? Look no further! Make extra to reheat anytime or eat them cold the next day. PREP TIME 10 minutes COOKING TIME 20 minutes YIELD Approximately 8 small pancakes or 2 servings 3 eggs 1 tablespoon coconut flour...