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Eating paleo

Eating paleo

Chicken Cashew Curry The cashews in this recipe add a sensational nutty flavor to this delicious curry. You can use raw or roasted cashews, and it is best to use unsalted nuts. If you prefer to use salted cashews, simply reduce the amount of salt called for in the...

Bubbling Tomato Bake – bubbling tomato bake

Paleo diet menu

Bubbling tomato bake turns a pound of cherry tomatoes into the most moreish side dish on the table. The halves roast low and slow with minced shallot, jalapeño, and a full tablespoon of red pepper flakes until they just collapse under a fork. Tangy, sweet, spicy — and...

Bolognese over Spaghetti Squash – bolognese over spaghetti squash

Paleo diet guidelines

Bolognese over spaghetti squash is the Paleo plate of pasta night dreams. A slow-simmered meat sauce of carrot, celery, and garlic turns rich with coconut milk and red wine, then lands on sweet, tangled strands of roasted spaghetti squash. Comforting, saucy, and...

Blazing Meatballs and Sizzling Summer Veggies – blazing meatballs and sizzling summer veggies

Paleo plan

Blazing meatballs and sizzling summer veggies bring serious fire to the table. Jalapeño and cayenne are packed right into the beef meatballs, which brown in coconut butter before simmering in smoky Chipotle Tomato Sauce. Charred tomatoes, red peppers, and zucchini...

Beef and Squash Pot Pie – beef and squash pot pie

What is paleo food

Beef and squash pot pie layers savory, spiced ground beef under a fluffy blanket of sweet mashed butternut squash. Carrots, peppers, and spinach join the beef with cumin, thyme, and a whisper of cayenne, then the whole skillet gets finished under heat until warm and...

Wintery Italian Wedding Soup – wintery italian wedding soup

Paleo cooking

Wintery Italian wedding soup is the bowl you want when the weather turns — and this Paleo version skips the rice and pasta without losing an ounce of comfort. Browned bison meatballs, garlicky escarole, and rich beef broth come together with wisps of stirred-in egg....

Vegetarian Chili – vegetarian chili

Paleo diet for athletes

Vegetarian chili that's anything but an afterthought — this thick, fiery pot is packed with three colors of bell pepper, meaty portobello, and sweet butternut squash. Chipotle peppers in adobo and jalapeños bring serious smoke and heat, and a long gentle simmer...

Texas Firehouse Chili – texas firehouse chili

Paleo menu plan

Texas firehouse chili is a no-bean, slow-cooker chili built the way the Lone Star State likes it — beef, tomatoes, and a lot of smoky heat. Cubed lean beef simmers for hours until it breaks into melt-in-your-mouth pieces, while chipotle and Mexican chili powder weave...

Tasty Tomato Soup – tasty tomato soup

The paleo solution

Tasty tomato soup with a proper Sriracha kick is exactly what a cold winter day calls for. Plum tomatoes and chicken broth simmer with garlic, honey, and dried basil, then blend smooth and turn creamy with coconut milk. Red pepper flakes and Sriracha keep the heat...

Sultry Lamb Stew – sultry lamb stew

Free paleo recipes

Sultry lamb stew is a deeply savory, slow-simmered bowl where tender lamb shoulder meets fiery paprika and rosemary. Red peppers, mushrooms, and fire-roasted tomatoes build a rich broth around the browned meat, with cayenne and red pepper flakes providing real warmth....

Stuffed Pepper Soup – stuffed pepper soup

Paleo caveman diet

Stuffed pepper soup captures everything you love about a classic stuffed pepper dinner in one rustic pot. Ground beef browns alongside sweet green peppers, fiery serranos, and grated cauliflower that stands in for rice, all simmered in beef broth and tomatoes. Top...

Spicy Avocado Soup – spicy avocado soup

Paleo recipe ideas

Spicy avocado soup is a creamy green bowl you can sip warm or chilled. Five ripe avocados blend into a silky base brightened with lime, while jalapeño and canned green chili bring the slow-building heat. It's ready in about half an hour and tastes far more...