by Admin | Aug 8, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 5 minutes | STOVETOP: 20 minutes • 1 tablespoon ghee or avocado oil • 1 large onion, sliced • 6 cloves garlic, peeled • 1 teaspoon salt • ½ teaspoon garlic powder • 2 (28-ounce) cans diced tomatoes or 4 pounds fresh tomatoes • 2...
by Admin | Aug 7, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 5 minutes | STOVETOP: 20 minutes 1 tablespoon ghee or avocado oil 1 large onion, sliced 6 cloves garlic, peeled 1 teaspoon salt ½ teaspoon garlic powder 2 (28-ounce) cans diced tomatoes or 4 pounds fresh tomatoes 2 cups Chicken...
by Admin | Aug 4, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: 15 minutes 3 tablespoons ghee or avocado oil 4 small leeks, white and light green parts only, cleaned and sliced crosswise 2 teaspoons salt 4 bunches asparagus (about 4 pounds), woody ends removed, chopped 3...
by Admin | Aug 3, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: about 40 minutes 1 tablespoon avocado oil or light olive oil 1 medium onion, diced 1 tablespoon grated fresh ginger 2 teaspoons grated fresh turmeric or ¾ teaspoon turmeric powder ½ teaspoon ground coriander ½...
by Admin | Aug 1, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: 25 minutes 2 small leeks 1 large head broccoli 1 tablespoon ghee, light olive oil, or avocado oil 1 teaspoon salt 3 cloves garlic, chopped 1 quart Chicken Broth or Roasted Vegetable Broth 1 bunch spinach or 8...