Twirling a big, forkful of pasta is always so satisfying. Going paleo does not have to eliminate this pleasure. Sweet Potato Linguine rises above and beyond its pasta inspiration and takes less time than boiling a big pot of water. Serves 2 1 medium yam, long in shape…
healthy
Moroccan Spiced Chicken
With Moroccan spices, chicken rises above the ordinary. Although pricey, saffron is a unique flavor that infuses food with a taste sure to delight. If there are any leftovers, the broth makes delicious soup. Cut the chicken off the bone and cut into bite-size pieces,…
Braised Apples and Sweet Potato in Spiced Honey over Grainless Granola
Breakfast sets the course of food choices for the rest of the day. Set up success with a nutritious, healthy, hearty start. Make a batch of this satisfying stew so you have something to pull out of the refrigerator in the morning. You can put it on top of grainless…
INDONESIAN PEANUT SAUCE
Toss this sauce with noodles, or serve as a dip for grilled tofu or tempeh skewers or fresh vegetables—you can even thin it with water for a salad dressing. The sauce will keep up to a week in the fridge.YIELD: MAKES 1½ CUPS2 tsp. peanut oil1 large shallot, minced (¼…
Morning Hash With Sweet Potato
This recipe can go head-to-head with any traditional American breakfast. The vibrant flavors will make your palate dance. Make the hash ahead of time. When ready to eat, heat and crack the eggs on top. Morning Hash is a filling treat after coming home from a big…
Pulled Pork over Cauliflower Rice with Spicy Tomato Sauce
PULLED PORK & SAUCE Half of the shredded porkHalf of the Red Sauce1 tsp red pepper flakesCAULIFLOWER RICE 2 TBSP coconut oil¼ cup diced yellow onion1 head cauliflower, washed, stem removed, coarsely choppedIngredients made on ‘Prep Day’ Serves 4 In a large pot…
Bacon Chicken Pizza
2 pizza crusts, thawedHalf of the Red SauceHalf of the cooked chicken meat1 cup sliced mushrooms1 cup sliced black olives1 cup chopped bell pepper, any colorHalf of the crumbled bacon½ cup fresh basil leaves torn into bite-sized piecesIngredients made on “Prep Day”…
Shredded Pork Tacos with Mango Salsa
3 TBSP coconut oilHalf of the shredded pork1 TBSP Taco Seasoning¼ cup waterButter lettuce or romaine lettuce leavesHalf of the Mango SalsaIngredients made on “Prep Day” Serves 4 In a large skillet over medium heat, heat the coconut oil.Add the shredded pork, and stir…
Steak Cobb Salad with Mango Dressing
SALAD 6 cups lettuce torn into bite-sized pieces*Steak strips*4 boiled eggs, sliced2 avocados, diced2 cups chopped tomatoes or cherry tomatoes*Half of the crumbled baconDRESSING *Half of the Mango Salsa1∕3 cup olive oil2 TBSP apple cider vinegar¼ cup water*Ingredients…
Chocolate Chip Banana Bread with Cinnamon Sugar Topping
Bananas. Chocolate. Cinnamon. Booyah! The addicting flavor combination of this delightfully tasty classic banana bread will have your family and friends begging for more. But the added cinnamon sugar topping really puts this one over the top. Because it’s on the top!…
Lemon Coconut Loaf
I’m not sure when it happens, but at some point in becoming an adult, your palate changes, and you start to enjoy flavors other than sweet, sweet, and sweeter. I wasn’t a fan of lemon-flavored treats as a kid, but as an adult, I can’t get enough! Especially once…
Elvis Muffins
Poor Elvis. A few not-so-great years, and how quickly we forget the amazing songs and movies from the first decade of his career! Though the math doesn’t add up (I’m only 29 . . . again), as a girl, I watched reruns of some of his happy-go-lucky movies such as Blue…












