healthy

BBQuick Ribs – paleo recipe

BBQuick Ribs

Serves 2-3 humans Ingredients 2 1/2 lbs (907 g) pasture-raised pork spare ribs coarse ground sea salt, to taste coarse ground black pepper, to taste 2 cups (480 ml) filtered water BBQ Sauce Instructions Cut ribs into 4-rib sections. Season with sea salt and black...

Thai Sticky Chicken Wings – paleo recipe

Thai Sticky Chicken Wings

Serves 2-3 humans Ingredients 1 1/2 lbs (907 g) chicken wings coarse ground sea salt, to taste coarse ground black pepper, to taste 1/4 cup (960 ml) rice vinegar 3 tablespoons (45 ml) tomato paste 1/4 teaspoon ground red chipotle 1/2 cup (480 ml) canned unsweetened...

Slippery Wings

Slippery Wings

Serves 2 humans Ingredients 1 lb chicken wings coarse ground sea salt, to taste Instructions Preheat the oven to 375F. | Pat chicken wings dry using paper towels. Transfer to a 15x10 rimmed baking sheet and season with sea salt. | Bake for 45 minutes or until the...

Rubbed & Seasoned Wings

Rubbed & Seasoned Wings

Serves 2 humans Ingredients 1 lb chicken wings coarse ground sea salt, to taste Instructions Preheat the oven to 375F. Pat chicken wings dry using paper towels. Transfer to a 15x10 rimmed baking sheet. Season wings on both sides with desired Rubs & Seasonings (see...

1 lb pasture-raised ground pork – paleo recipe

Meatza

Serves 3-4 humans Ingredients 1 lb (454 g) pasture-raised ground pork 1/2 tablespoon (30 ml) dried oregano 1/2 teaspoon (10 ml) coarse ground sea salt 1 organic egg, beaten 6oz (170.1 g) tomato paste 1/2 cup (480 ml) onion, minced 2 garlic cloves, minced cherry...

1 medium eggplant – paleo recipe

Hearty Eggplant Crust Pizza

Serves 4 humans Ingredients 1 medium eggplant 1/2 cup (480 ml) almond flour 3 garlic cloves, minced 1 egg white coarse ground sea salt, to taste coarse ground black pepper, to taste dried oregano, to taste 1-2 tablespoons grass-fed butter 6oz (170.1 g) tomato paste 1...

1 1/2 cup tapioca flour – paleo recipe

Paleo Pizza

Serves 3-4 humans Ingredients 1 1/2 cup (480 ml) tapioca flour 1/4 cup (960 ml) coconut flour 1/2 teaspoon (10 ml) coarse ground sea salt 6 tablespoons grass-fed butter 1 cup (240 ml) filtered water 1/2 teaspoon (10 ml) dried basil, plus more for topping 1/2 teaspoon...

The Mathematics of Great Chili – paleo recipe

Game Day Chili

Serves 6-8 humans Ingredients 1–2 onions, chopped 3 carrots, peeled & sliced 3 celery ribs, sliced 5 garlic cloves, minced 1 bell pepper, chopped 1–2 chile peppers, sliced 2 lbs grass-fed ground beef 26oz (737 g) chopped tomato 26oz (737 g) strained tomato 2...

Paleo Bread – paleo recipe

Paleo Bread

Makes 9 slices I can't take credit for this recipe. It's courtesy of our good friend Jill Morris, the creator of the spectacular Jilz Gluten Free paleo crackers (jilzsnackerz.com). If you love this recipe as much as we do I guarantee you'll fall in love once you try...

3 cups organic mixed baby greens – paleo recipe

Side Salad

Serves 2-4 humans Ingredients 3 cups (720 ml) organic mixed baby greens 1 red bell pepper, chopped 1/2 onion, chopped 2 garlic cloves, minced 1 avocado, chopped 2 Persian cucumbers, quartered & chopped coarse ground sea salt, to taste dried oregano, to taste extra...

2 beets – paleo recipe

Citrus Fennel Salad with Beets

Serves 4-6 humans Ingredients 2 beets 1 golden beet 2 fennel bulbs, stalks and fronds 1/2 red onion, sliced 2 pears, sliced (1 Bosc & 1 Red D'Anjou for extra color) 1/4 cup (960 ml) fresh parsley, chopped 1 orange 1 lemon 1 lime 2 tablespoons (30 ml) extra virgin...

This is not a typical creamy Caesar salad with croutons and  – paleo recipe

Ceaser Salad

Serves 4-6 humans This is not a typical creamy Caesar salad with croutons and Parmesan cheese, but you can find one of those on Paleo Porn. This is the salad that was constantly requested by friends when we would attend parties. Since this was before Jeff and I were...