The paleo diet

The paleo diet

ROASTED LEMON CHICKEN I try to make a roast chicken every weekend—it’s a great way to make sure you have leftovers for the week, and I always make bone broth with the carcass (see the Chicken Soup recipe here). For so long, a roast chicken seemed really intimidating,...
Paleo lunch ideas

Paleo lunch ideas

PROSCIUTTO-WRAPPED CHICKEN THIGHS This chicken is incredibly flavorful and easy to make—it’s like a fancier Paleo version of chicken cordon bleu, without the cheese or breading. We use prosciutto instead of regular ham because I like it more and find that it does a...
Paleo weight loss

Paleo weight loss

PANTRY BASIC: HOMEMADE MAYO Mayo is one of those things that seems like it’s not Paleo, and it’s not really, because it’s full of soy or canola oil—unless you make it yourself. It might sound impressive, but it’s just five ingredients and maybe ten minutes of your...
Paleo diet plan

Paleo diet plan

FAJITA-STUFFED CHICKEN BREAST My go-to order at a Mexican restaurant is fajitas. They don’t come loaded with cheese, and it’s easy enough to skip the rice, beans, and tortillas to keep it Paleo. For this recipe I wanted to make an easy weeknight dish that would...
Paleo diet food list

Paleo diet food list

CURRY CHICKEN Curries are often a great Paleo choice when you’re out at an Indian or Thai restaurant, because they are straightforward sauces that usually contain coconut milk instead of dairy. I love ordering it when I’m out, but I’m a big fan of making my own even...