Spaghetti Squash Italiano

Spaghetti Squash Italiano

Because there is no room for pasta in the Paleo Diet, spaghetti squash is very handy as a vegetable side dish or as a base for your favorite Paleo sauce or protein. Here’s a simple recipe that is tasty enough to be enjoyed alone but uncomplicated enough to be added to...
Julienned Veggie Stir-Fry

Julienned Veggie Stir-Fry

The simple act of cutting veggies julienne style completely revolutionizes the appearance of this quite basic dish. An inexpensive mandolin can be purchased to julienne your veggies, or simply cut them into matchsticks using a sharp knife. An important part of this...
Glenrock Steak Salad

Glenrock Steak Salad

Pair this salad with your favorite seafood dish, and you will have created an exquisite, Paleo-style surf and turf. The protein alone will have your muscles singing with glee. SERVES 4 • 2 tablespoons extra virgin olive oil • ½ teaspoon cayenne pepper • ½ teaspoon...
Strawberry-Spinach Salad

Strawberry-Spinach Salad

Spinach salads are a Paleo Diet favorite. The ingredients in this salad will make your taste buds come alive, and the iron and the vitamins will boost your health. SERVES 4 • 4 cups torn spinach leaves • 1 cup hulled and quartered strawberries • 2 tablespoons extra...
Mikey’s Mâche Salad

Mikey’s Mâche Salad

Inspired by a similar salad featuring candied nuts and chèvre, this lighter Paleo version will please your taste buds. The sweetness of the pear plays a delicious counterpart to the kick of the cayenne. SERVES 4 • 4 cups mâche (lamb’s lettuce) • 2 tablespoons extra...