by Admin | Jul 1, 2024 | Soups Stews Salads
A vitamin- and mineral-packed treat awaits you in this delicious salad. Commonly used in the diets of people living south of the border, the cactus is quickly being recognized for its unique flavor and health benefits. SERVES 4 • 1 16-ounce jar sliced cactus,...
by Admin | Jun 30, 2024 | Soups Stews Salads
Shellfish makes a scrumptious addition to any Paleo salad. The fresh and flavorful ingredients in this recipe will keep your heart healthy and your brain sharp. SERVES 4 • 4 6-ounce crab legs • 1 tablespoon extra virgin olive oil • 1 tablespoon cold-pressed flaxseed...
by Admin | Jun 29, 2024 | Soups Stews Salads
Making beets a regular ingredient in your Paleo meals will help to keep your vitamin and mineral levels at their peak. This tasty and versatile veggie is power-packed with iron, potassium, and magnesium. SERVES 4 • 4 small Roasty Toasty Beets (page 178) • 1 large...
by Admin | Jun 28, 2024 | Soups Stews Salads
Everyone loves a fresh Caesar salad. The omega 3s in this recipe, combined with the freshest of ingredients, make an ideal dish that will quickly become a regular part of your Paleo meals. SERVES 4 • 4 6-ounce salmon fillets, skin on • 2 tablespoons extra virgin olive...
by Admin | Jun 27, 2024 | Soups Stews Salads
You’ll love the tasty combination of flavors, and this salad will become a frequent flyer on your lunch or dinner table. SERVES 4 • 4 4-ounce tuna steaks • 2 tablespoons chopped fresh rosemary • 1 garlic clove, crushed • 2 tablespoons red wine • 2 tablespoons extra...