Gazpacho

Gazpacho

This vitamin-packed soup is traditionally served cold and pairs well with a fresh salad from your Paleo Diet menu (see chapter 9). SERVES 4 • 4 large beefsteak tomatoes, quartered • 1 jalapeño pepper, diced • 1 green bell pepper, diced • 2 garlic cloves, crushed • 1...
Pecan-Stuffed Figs

Pecan-Stuffed Figs

This Paleo hors d’oeuvre is a fast fix for last-minute guests. The addition of pecans to dried fruit is a perfect blend for this pre-meal snack. SERVES 4 • 8 fresh or dried figs • 8 pecan halves 1. If using dried figs, place in bowl with 1 cup of water for thirty...
Asparagus Starter

Asparagus Starter

A fresh start to a special meal, this dish is sure to impress your dinner guests. SERVES 4 • 8 raw green asparagus spears (do not use baby asparagus) • (as it is too thin) • 8 pieces very thinly sliced Roast Turkey Breast (page 90) • 2 tablespoons extra virgin olive...
Chili-Lime Shrimp

Chili-Lime Shrimp

One of the best sources of protein and so easy to prepare, this shrimp appetizer is ready in justa few minutes. Serve hot or cold. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 garlic clove, minced • ½ cup cherry tomatoes, sliced in half • 1 pound medium shrimp...
Shrimp Scramble

Shrimp Scramble

This shrimp and egg dish is a special treat to wake up your taste buds and power up your brain for the busy day ahead. Enjoy with a side of fresh melon, and you’re off to a great start. SERVES 2 • 1 tablespoon olive oil • ¼ yellow onion, minced • 4 omega 3 eggs • 1...