Paleo Tilapia Tacos

Sides and Sauces

June 23, 2024

The use of lettuce leaves in lieu of traditional taco shells allows you to enjoy this seaside treat in a healthy way. Try it with your favorite Paleo salsa (see chapter 11) for an extra spicy kick.

SERVES 4

• 4 6-ounce tilapia fillets
• Cayenne pepper, to taste
• 2 tablespoons extra virgin olive oil
• 1 red bell pepper, thinly sliced
• 2 scallions, diced
• 2 garlic cloves, minced
• 2 tablespoons chopped fresh cilantro
• 4 Bibb or butter lettuce leaves
• 1 small avocado, thinly sliced

1. Season tilapia with cayenne pepper and set aside.

2. Heat oil in a cast iron skillet over medium heat. Add pepper and scallions. Sauté for three minutes. Toss in garlic and continue cooking for one minute.

3. Move veggies to sides of pan, making room for fish in the center. Add fish to pan and cook for four minutes, turning at the halfway point.

4. Remove fish from pan and cut into bite-sized pieces. Cover with veggies and sprinkle with cilantro. Carefully scoop into lettuce leaves and top with avocado slices.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

Smiling woman in a beige sweater and green apron presents a bowl of fig and nut crumble in a bright kitchen.

How to Make an Ultimate Fig Tapenade That Delights

Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...

A smiling woman in a warm kitchen holding a baking dish filled with freshly baked, vibrant green Spinach Cake topped with golden pine nuts and currants.

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...

Smiling woman in a beige sweater and green apron presents a bowl of fig and nut crumble in a bright kitchen.

How to Make an Ultimate Fig Tapenade That Delights

Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...

A smiling woman in a warm kitchen holding a baking dish filled with freshly baked, vibrant green Spinach Cake topped with golden pine nuts and currants.

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Ingredients 1.5 lbs (24 oz / 680g) fresh spinach, rinsed 2 large eggs (3.5 oz / 100g), whisked 2 cloves garlic (0.2 oz / 6g), minced 1 cup (4.7 oz / 135g) pine nuts 3 tbsp. (1.5 oz / 45g) grapeseed oil 0.5 cup (2.5 oz / 70g) currants 1 tsp. (0.2 oz / 6g) sea salt How...

A smiling woman in a blue linen shirt holding a rustic bowl filled with crispy, homemade Vinegar & Salt Kale Chips in a bright, modern kitchen.

How to Make Ultimate Vinegar and Salt Kale Chips

Ingredients for Perfect Vinegar & Salt Kale Chips For the best results, use a kitchen scale to measure your ingredients. Additionally, this helps when making Vinegar & Salt Kale Chips. Kale: 4.0 cups (8.0 oz / 225g) fresh kale, tough stems removed and roughly...