MAKES: 18 brownies | PREP TIME: 10 minutes | COOK TIME: 35 to 40 minutes Ingredients coconut oil, for greasing the baking dish 2 cups (500 grams) almond butter 1 cup (240 ml) organic honey 2 large eggs, whisked 1 teaspoon vanilla extract ½ cup (50 grams) unsweetened…
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Blueberry Rosemary Ice Cream
MAKES: 1 pint | PREP TIME: 2 hours to overnight | COOK TIME: 10 minutes Ingredients 1 (14-ounce/415-ml) can full-fat coconut milk 1 cup (150 grams) fresh blueberries 2 tablespoons organic honey 1 teaspoon minced fresh rosemary 1 teaspoon lemon extract 2 large egg…
Black & White Cake
SERVES: 8 | PREP TIME: 15 minutes | COOK TIME: 40 to 45 minutes This cake is flexible. It can be all chocolate or all vanilla, or you can use a combination of the two in a checkerboard pattern. For chocolate, just mix all the ingredients together; for vanilla, simply…
Watermelon Mint Chiller
MAKES: 4 (2-cup/480-ml) servings | PREP TIME: 10 minutes Ingredients 10 cups (1.4 kg) diced seedless watermelon, chilled juice of 2 limes 10 fresh mint leaves balsamic vinegar, for garnish Process In a blender, puree the diced watermelon with the lime juice.Set a…
Pineapple Green Smoothie
MAKES: 3 (2-cup/480-ml) servings | PREP TIME: 5 minutes Ingredients 2 cups (230 grams) chopped fresh pineapple 2 cups (50 grams) fresh spinach 1 cup (20 grams) roughly chopped fresh kale 3 cups (720 ml) coconut water ¼ avocado 2 cups (300 grams) crushed ice Process…
Orange Cream Smoothie
MAKES: 2 (2-cup/480-ml) servings | PREP TIME: 5 minutes Ingredients 2 oranges, peeled ½ cup (120 ml) cashew milk (see here) ½ teaspoon vanilla extract zest of 1 orange 2 cups (300 grams) crushed ice Process Place all the ingredients except the ice in a blender and…
Hazelnut Hot Chocolate
MAKES: 1 (1-cup/240-ml) serving | PREP TIME: 5 minutes | COOK TIME: 5 minutes Ingredients 1 cup (240 ml) hazelnut or other nut milk (see here) 3 teaspoons unsweetened cocoa powder, plus extra for garnish 2 tablespoons Coconut Butter (see here) ⅛ teaspoon vanilla…
Gingerbread Latte
MAKES: 1 (12-ounce/360-ml) serving | PREP TIME: 5 minutes | COOK TIME: 5 minutes Ingredients ½ cup (120 ml) hazelnut or other nut milk (see here) 1 cup (240 ml) freshly brewed hot coffee 2 tablespoons maple syrup ¼ teaspoon ground ginger ⅛ teaspoon ground cinnamon ⅛…
Ginger Apple Pear Smoothie
MAKES: 2 (2-cup/480-ml) servings | PREP TIME: 5 minutes Ingredients 1 teaspoon peeled and grated fresh ginger 1 large Honeycrisp apple, peeled, cored, and chopped 1 large pear, peeled, cored, and chopped 1 cup (240 ml) coconut water 2 cups (300 grams) crushed ice…
Cinnamon Pecan Latte
MAKES: 1 (12-ounce/360-ml) serving | PREP TIME: 5 minutes | COOK TIME: 5 minutes Ingredients ½ cup (120 ml) pecan milk (see here) 1 cup (240 ml) freshly brewed hot coffee 1 tablespoon organic honey 1 teaspoon ground cinnamon Process Warm the pecan milk in a small…
Banana Berry Smoothie
MAKES: 2 (2-cup/480-ml) servings | PREP TIME: 5 minutes Ingredients 1 medium banana, peeled 2 cups (270 grams) frozen mixed berries 2 cups (480 ml) almond milk (see here) Process Add all the ingredients to a blender and puree until completely smooth.
Afternoon Pick-Me-Up (Coffee Smoothie)
MAKES: 4 (10-ounce/295-ml) servings | PREP TIME: 5 minutes Ingredients 1 medium banana 1 cup (240 ml) brewed coffee, chilled 1 cup (240 ml) almond milk ½ cup (120 grams) almond butter ¼ cup (60 ml) maple syrup 4 cups (455 grams) crushed ice unsweetened cocoa powder,…












