by Admin | Jul 13, 2024 | Soups Stews Salads
Roasting the broccoli and the onion allows the flavors to mellow and combine to produce a wealth of flavor. This is further accented by the rich flavor of roasted walnuts. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 medium yellow onion, diced • 2 cups broccoli...
by Admin | Jul 12, 2024 | Soups Stews Salads
Everyone loves fresh coleslaw in the summer. With the addition of Omega 3 Mayonnaise and a bit of ginger, you can enjoy a healthy version of this picnic side dish. Make it the day before you plan on serving to allow the lemon juice to tenderize the cabbage. SERVES 4 •...
by Admin | Jul 11, 2024 | Sides and Sauces
Sunchokes (better known as Jerusalem artichokes) are a great part of the Paleo Diet. They make a delicious substitute for white potatoes without the negative consequences of a high glycemic index and saponin content. This side dish is an easy option. SERVES 4 • 2...
by Admin | Jul 10, 2024 | Sides and Sauces
Baby vegetables are fully ripe, miniature vegetables cultivated to perfection. They often have a sweeter taste than their larger counterparts. Deep green zucchini combined with bright orange carrots makes a lovely presentation. SERVES 4 • 2 tablespoons extra virgin...
by Admin | Jul 9, 2024 | Sides and Sauces
Because there is no room for pasta in the Paleo Diet, spaghetti squash is very handy as a vegetable side dish or as a base for your favorite Paleo sauce or protein. Here’s a simple recipe that is tasty enough to be enjoyed alone but uncomplicated enough to be added to...