by Admin | Jun 5, 2024 | Main Dishes
This sea bass, found in northern Italian waters, offers a subtle flavor while providing you with a great source of omega 3s. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 small yellow onion, diced • 2 large plum tomatoes, seeded and diced • 4 branzino fillets,...
by Admin | Jun 4, 2024 | Main Dishes
The flavors in this dish do indeed snap your senses to attention. It’s perfect for any meal, but for Paleo Dieters who love fish for breakfast, this meal can be made quickly and easily to help start your day off right. SERVES 4 • ½ teaspoon oregano • ½ teaspoon...
by Admin | Jun 3, 2024 | Soups Stews Salads
This unique recipe combines fish with a flavorful soup to warm you up on a chilly day. Enjoy with your favorite Paleo salad (see chapter 9) for a vitamin- and protein-packed meal. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 4-ounce barramundi (sea bass)...
by Admin | Jun 2, 2024 | Main Dishes
The secret to the incredible flavors in this dish is the use of parchment paper to wrap and seal the fish. This is a great recipe to prepare for special guests. You’ll have them thinking you’ve spent hours cooking when in reality you were only in the kitchen for...
by Admin | Jun 1, 2024 | Main Dishes, Sides
This omega 3-, vitamin-, and mineral-packed recipe offers a simple way to impart the taste of fireside cooking indoors. SERVES 4 • 1 pound wild Alaskan king salmon fillet • 2 tablespoons extra virgin olive oil • 1 tablespoon freshly squeezed lemon juice • 1 tablespoon...