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Spiced Carrot Ginger Soup – spiced carrot ginger soup
Stav Kogan

Spiced Carrot Ginger Soup

Servings: 3 servings
Calories: 420

Ingredients
  

  • 2 tbsp coconut oil
  • 3 cloves garlic, minced
  • 3 cups chopped carrots
  • 2 cups vegetable broth
  • 1 (14-ounce) can coconut milk
  • 3–4 tbsp fresh ginger, minced
  • 1 tbsp paprika
  • 1 tbsp cloves

Method
 

  1. Cook coconut oil, garlic, and onion in a saucepan over medium heat until the onions are soft.
  2. Then add the carrots, broth, coconut milk, ginger, paprika, cloves, and a pinch of salt and pepper.
  3. Cook for about 15 minutes, until the carrots are soft.
  4. Place all ingredients in a food processor or blender and mix until smooth and creamy.
  5. Top with more ginger, if desired, and serve!

Nutrition

Calories: 420kcalCarbohydrates: 20gProtein: 4gFat: 37g

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