Paleo diet shopping list
Basil Pesto 2½ cups fresh basil leaves (packed) ½ cup olive oil ¼ cup pine nuts or walnuts, toasted 2 cloves garlic, peeled Salt and freshly ground black pepper, to taste Combine all the ingredients in a food processor and blend until smooth. NOTES: If you’d like...
What is paleo food
Barbecue Sauce 1 tablespoon extra-virgin olive oil Вј cup chopped onion 3 cloves garlic, peeled and minced One 14ВЅ-ounce can diced tomatoes 1ВЅ cups chicken stock ВЅ cup carrot juice (optional) Вј cup apple cider vinegar 2 tablespoons honey (optional) 1ВЅ tablespoons...
Paleo plan
Chicken With Mustard Sauce 1 to 1ВЅ pounds boneless, skinless chicken breasts 2 teaspoons minced fresh thyme 1 teaspoon dried tarragon Salt and freshly ground black pepper, to taste 1 tablespoon oil or cooking fat of choice, plus 1 tablespoon for sauce 1 to 2 small...
Paleo diet guidelines
Homemade Larabar Balls Three Ways Вѕ cup pitted dates 1/3 cup walnuts 1/3 cup unsalted cashews Вј cup unsweetened shredded coconut Combine all the ingredients in the food processor and process until well blended, about 30 to 60 seconds. Check to make sure the mixture...
Paleo diet menu
Clam Chowder 4 bacon strips 1 cup minced onion 2 cloves garlic, peeled and minced 3 cups cauliflower florets 1 cup chicken or fish stock 2 cups unsweetened coconut milk 2 cups clam juice 1 teaspoon dried thyme Two 10-ounce cans clams, drained Salt and freshly ground...
Eating paleo
Cioppino 2 tablespoons oil or cooking fat of choice 1 large yellow onion, peeled and finely diced 4 cloves garlic, peeled and minced 2 teaspoons dried oregano 1 teaspoon dried rosemary ВЅ teaspoon crushed red pepper flakes One 24- or 25-ounce jar of your favorite...
Paleo diet basics
Curried Deviled Eggs 1 dozen large eggs 1 tablespoon white vinegar ВЅ cup Paleo Mayonnaise (see recipe) 2 tablespoons chopped pickled ginger 1 tablespoon Dijon mustard 1 teaspoon curry powder 1 teaspoon apple cider vinegar ВЅ teaspoon mustard powder Вј teaspoon...
Paleo diet weight loss
Bagna Cauda ВЅ cup extra-virgin olive oil Вј cup ghee 6 large cloves garlic, peeled and minced One 2-ounce tin anchovies Вј teaspoon salt Combine all the ingredients in a small saucepan and cook over low heat, for about 10 minutes, allowing the flavors to meld. Mash...
Paleo shopping list
Chicken Saltimbocca 4 boneless, skinless chicken breasts, pounded thin Salt and freshly ground black pepper, to taste 8 to 12 fresh sage leaves 8 pieces very thinly sliced prosciutto 4 to 8 wooden toothpicks (optional) 2 tablespoons oil or cooking fat of choice Вѕ cup...
The paleo diet
Blueberry Muffins 12 paper muffin tin liners 3 cups almond flour 1 teaspoon ground cinnamon Вѕ teaspoon baking soda Вј teaspoon salt 3 large eggs 1/3 cup coconut oil, melted slightly Вј cup unsweetened coconut milk 2 tablespoons honey or maple syrup (optional) 1ВЅ...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.