The paleo solution

The paleo solution

CANDIED BACON SALAD Remember when bacon was A Thing? It was everywhere. Bacon chocolate, bacon cupcakes . . . I love bacon as much as the next Paleo person, but I’m glad to see that the hype has died down a bit. That doesn’t mean I’m not going to freak out about this...

Paleo menu plan

Paleo menu plan

BÁNH MÌ TACOS There’s a great burger place in Roanoke, Virginia, called Beamer’s 25 (named after Virginia Tech football coach Frank Beamer), and I almost always order their Bánh Mì burger, a pork burger topped with pickled veggies and served with a side of ginger. I...

Paleo diet for athletes

Paleo diet for athletes

BABY BACK RIBS My brother makes the best ribs I’ve ever had—it’s probably his dry rub, which he was nice enough to share with us here. My husband and I love making ribs on a Sunday when we’re going to be home all afternoon and can enjoy the smell of spicy, slow-cooked...

Paleo cooking

Paleo cooking

VACA FRITA Over the years I’ve discovered that my favorite foods are generally those that do well with a generous squeeze of fresh lime juice—pad thai, tacos, and a lot of Latin dishes like this one. Vaca frita translated into English means “fried cow,” and it’s...

Paleo diet shopping list

Paleo diet shopping list

TACO SALAD If you come over to our house and I wasn’t expecting you, I’ll probably try to feed you this taco salad. It’s one of my favorite easy recipes, and I never get sick of it (probably because it’s topped with avocado, salsa, and lime—three of my favorite...

What is paleo food

What is paleo food

STEAK MARSALA At first I thought it would be hard to find something Paleo to eat at an Italian restaurant, but it’s really not too bad if you do a little digging past the pasta and lasagna. I love to order steak Marsala if it’s on the menu, and I get a side of...

Paleo plan

Paleo plan

SHEPHERD’S PIE There are so many great things you can do with cauliflower (which is why we have an entire chapter devoted to it), but one of my favorites is to mash it up with some garlic and butter and use it in place of potatoes. This Paleo Shepherd’s Pie does just...

Paleo diet guidelines

Paleo diet guidelines

ROPA VIEJA If you haven’t been to Miami, you should go, and eat Cuban food every day—it’s wonderful. I had ropa vieja for the first time at a Cuban restaurant in Miami, and I really liked it. The dish got its name because ropa vieja means “old clothes” in Spanish, and...

Paleo diet menu

Paleo diet menu

MEATBALLS I think meatballs were the first dish to give me what I now refer to as “flour rage,” which is when you go Paleo and suddenly realize how much gluten, sugar, and dairy are in foods that really don’t need them. Milk in scrambled eggs; sugar in every sauce...

Eating paleo

Eating paleo

HAMBURGER AND RICE–STYLE GROUND BEEF When I was younger, my mom would make hamburger and rice all the time—it was one of my dad’s favorite meals, and my brother and I grew to love it as well. Some people who follow the Paleo diet swear by white rice as an acceptable...

Ofira Riechter

Glad to announce another weight loss of about 7 kg in less than 3 weeks .

Itay Shaked

I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

Ioni Almashali

Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!

Miriam Masari

I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!

Yosi Barazani

Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

Liat Gefen

I lost 10 kg in 3 months !!!

Nuriel Asayag

I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.

Raanan Kosovitch

My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.