OUR PALEO FOOD BLOG
Smothered Pork Chops 6 bone-in or boneless pork chops of desired thickness (we suggest at least 4 to 6 ounces if boneless and about 8 ounces if bone-in) ВЅ cup almond flour 2 tablespoons coconut flour 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon…
Seared Scallops With Onion Mushroom Sauce 2 tablespoons ghee, plus 2 tablespoons for the sauce 2 cups sliced mushrooms (button, cremini, oyster or any assortment of your choice) 1 cup pearl onions, root ends trimmed, peeled and cut in half 12 large scallops (about…
Tzatziki Sauce ВЅ medium cucumber, peeled, seeded and cut into cubes ВЅ cup Paleo Mayonnaise (see recipe) Вј cup unsweetened coconut milk 1 tablespoon minced fresh dill (optional) 1 clove garlic, peeled and crushed 1 teaspoon freshly squeezed lemon juice 1 teaspoon…
Seared Salmon With Quick Pesto Mayo FOR THE SALMON: 2 tablespoons oil or cooking fat of choice 2 pounds wild-caught salmon fillets, skin on and cut into 4- to 6-ounce portions Salt and freshly ground black pepper, to taste FOR THE PESTO MAYO: ВЅ cup fresh basil leaves…
Sauteed Steaks With Tomato pan Sauce And Wilted Arugula 2 pounds steaks of your choice (rib eye, porterhouse, T-bone), about 1ВЅ-2 inches thick Salt and freshly ground black pepper 2 tablespoons oil or cooking fat of choice 2 tablespoons minced shallots ВЅ cup beef…
Sweet And Savory Roasted Cauliflower 1 medium head of cauliflower, trimmed into small, bite-size pieces 1 tablespoon olive oil 1 teaspoon ground cumin ВЅ teaspoon freshly cracked black pepper Вј cup ghee or coconut oil Вј cup dates, pitted and finely chopped 1…
Salisbury Steak 2 cups beef broth 2 teaspoons coconut aminos 2 teaspoons Worcestershire sauce 1 teaspoon hot sauce 1 teaspoon dried oregano ВЅ teaspoon freshly ground black pepper Вј teaspoon garlic powder 1 large egg Вј cup almond meal (optional) 1 pound ground beef…
Summer Squash Saute 2 tablespoons oil or cooking fat of choice 1 medium yellow onion, peeled and sliced 2 pounds yellow and/or zucchini squash, halved lengthwise and sliced into Вј-inch half-moons 2 large tomatoes (heirloom or vine-ripened), cut into wedges 3 cloves…
Red Curry Chicken 1 tablespoon oil or cooking fat of choice 1 pound skinless, boneless chicken breasts, cut into ВЅ-inch strips 2 tablespoons sunflower seed butter or creamy nut butter (almond, cashew, etc.) 1 tablespoon red curry paste 2 cups unsweetened coconut milk…
Spicy Plum Sauce 2 New Mexico chilies or other chilies, stems removed, seeded and roughly chopped 2 plums, pitted and cut into quarters ВЅ cup chopped onion ВЅ cup water 2 tablespoons apple cider vinegar Juice of 1 lime 1 clove garlic, peeled and coarsely chopped Heat…
Quick Skillet Frittata 1 tablespoon butter ВЅ cup diced onion ВЅ cup sliced button mushrooms 2 cups shredded purple sweet potatoes ВЅ pound kielbasa sausage, thinly sliced 12 large eggs, whisked In a medium-size nonstick skillet, heat the butter and sautГ© the onions…
Sesame Asparagus 1 bunch asparagus spears (about one pound) 1 teaspoon sesame oil, plus 2 teaspoons for coating ВЅ teaspoon dried marjoram 1 medium red bell pepper, seeded, deribbed and julienned 1 small clove garlic, peeled and minced ВЅ teaspoon sesame seeds,…