Paleo diet plan

Paleo diet plan

PAD THAI I can almost never say no to pad thai, but there’s not very much that’s Paleo about it. Sure, it’s mostly gluten-free, but the peanut sauce and rice noodles don’t make for a very primal-friendly meal. After a few too many orders of Thai takeout, I finally...

Paleo diet food list

Paleo diet food list

EMERGENCY PASTA WITH ZOODLES I grew up eating “Emergency Pasta,” which is the nickname my grandpa Albino gave to the classic recipe more commonly known as aglio, olio, e pepperoncini, which most Italians have in their arsenal of quick recipes. My grandfather referred...

Paleo diet meal plan

Paleo diet meal plan

BAKED ZUCCHINI FRIES I grew up in Roanoke, Virginia, a little city; so if franchises like Starbucks came to town, it was always a Big Deal. When a Carrabba’s Italian Grill opened in 2001, my high school girlfriends and I would go there for fun weekend lunches (it was...

Paleo foods

Paleo foods

STEAMED BROCCOLI WITH HOLLANDAISE Hollandaise is one of my favorite sauces, and probably the reason I order eggs Benedict any time I’m out to brunch. Often, I don’t think to serve it over anything other than a poached egg, but broccoli does a great job holding up to...

Easy paleo recipes

Easy paleo recipes

ROASTED BROCCOLI WITH LEMON This is by far my favorite way to cook broccoli—roasting it makes it delightfully crispy and flavorful. I’m a big fan of garlic and lemon together, especially when it comes to roasted green veggies (I like making Brussels sprouts and green...

Paleo diet rules

Paleo diet rules

PANTRY BASIC: HOMEMADE NUT BUTTER Almond butter (and other nut butters) are such a great staple to have in your fridge—and you can easily make your own to ensure that you aren’t consuming any hidden sugars or oils. I actually will make peanut butter for my dog (not...

Paleo diet recipes

Paleo diet recipes

CRUSTLESS BROCCOLI TORTE This crustless broccoli torte is kind of like a casserole, except that the eggs aren’t the main ingredient the way they are in a more traditional breakfast casserole. The star of this show is broccoli, and here it is mixed with artichoke...

Paleo meals

Paleo meals

BROCCOLI–SWEET POTATO HASH This recipe makes a great breakfast, lunch, or dinner dish and is complemented wonderfully by the addition of eggs (as you can see in the variation below). There’s something so enduringly satisfying about the combination of sweet potato,...

Paleo meal plan

Paleo meal plan

BROCCOLI-ARUGULA SALAD WITH BACON I almost always have the ingredients for this simple salad in my refrigerator, but I often forget to throw them all together. Broccoli and cucumber are both such “snacky” vegetables in my mind—I never do much more with them than cut...

Paleo food list

Paleo food list

BROCCOLI WRAPS This is a more involved recipe that gives you a great lunch option. Broccoli gets blended in the food processor and combined with eggs to make veggie-loaded lunch wraps with which you can wrap up sliced meat (or any filling, really) for a deliciously...

Ofira Riechter

Glad to announce another weight loss of about 7 kg in less than 3 weeks .

Itay Shaked

I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

Ioni Almashali

Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!

Miriam Masari

I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!

Yosi Barazani

Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

Liat Gefen

I lost 10 kg in 3 months !!!

Nuriel Asayag

I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.

Raanan Kosovitch

My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.