What is paleo food
SHAVED BRUSSELS SPROUT SALAD WITH APPLE CIDER VINAIGRETTE I don’t know why, but I hardly ever do anything with raw Brussels sprouts. This quick and easy dish is what I make when I remember that they’re great raw, too. The combination of apple cider and honey with the...
Paleo plan
ROASTED BRUSSELS SPROUT SKEWERS These Brussels sprout skewers are a great party vegetable because you can make them ahead of time and then roast (or even grill them, if you’re cooking out) right before serving the rest of the food. They do take 30 to 40 minutes to...
Paleo diet guidelines
PANTRY BASIC - CHIMICHURRI Chimichurri is fabulous on a big juicy flank steak, but it’s also fantastic on eggs. If you’re a fan of garlic and fresh green herbs, you’re going to love it—and it’s really good on almost everything, not just steak and eggs. Make it before...
Paleo diet menu
GINGER-GARLIC BRUSSELS SPROUT STIR-FRY This recipe combines my two favorite things: sautéed Brussels sprouts and Asian flavors. You could make these in the oven, but I prefer pan-frying them with lots of ghee—I’ve found that to be the best way to get them extra...
Eating paleo
BRUSSELS SPROUT SOUP WITH SAUSAGE When I think of making soup, Brussels sprouts don’t usually come to mind, but this soup with sausage and lots of Brussels sprouts is super delicious and satisfying. It reminds me of winter weekends when I usually spend a lot of time...
Paleo diet basics
BRUSSELS SPROUT HASH This hash makes a wonderful side dish or an amazing breakfast, either on its own or with the addition of eggs. I love how crispy the sprouts can get, and when paired with the spicy sausage, this dish is enormously satisfying. SERVES 4 PREP TIME:...
Paleo diet weight loss
BRUSSELS SPROUT FRITTERS These fritters are kind of a combination of Broccoli Bites (here) and Zucchini-Spinach Fritters (here), except using Brussels sprouts instead. These are great on their own, drizzled with a little Ranch Dressing (here), or even stacked on top...
Paleo shopping list
BACON BRUSSELS SPROUTS Any time I go to a new restaurant and there are Brussels sprouts on the menu, I make sure to order them—they’re my favorite vegetable, and I really enjoy encountering new flavor combinations. One of the best I’ve ever had is the Red Hot Brussels...
The paleo diet
ASIAN BRUSSELS SPROUT SALAD This refreshing salad is a great option if you’re craving Asian food but don’t want to order takeout. The hot, tangy, gingery dressing goes wonderfully with the sprouts and mandarin oranges, but since it’s a salad, it makes a lovely side...
Paleo lunch ideas
PANTRY BASIC PESTO My mom is known for her awesome pesto. We used to have pasta with pesto all the time when I was younger, but now that we’re Paleo we like to serve it on chicken, shrimp, and even salads. The original recipe had Parmesan cheese in it, but we simply...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
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