OUR PALEO FOOD BLOG
No-crust tomato and spinach quiche gives you everything good about a quiche without the pastry work. Twelve eggs and milk pour over spinach, tomatoes, and green onions in a baking dish, finished with Parmesan and tomato slices. The Instant Pot steams it into a fluffy,...
Mustard pork with mushrooms is a creamy, peppery skillet supper built on minced pork, button mushrooms, and zucchini. Everything browns and pressure-cooks in one pot, then Dijon mustard stirred in at the end turns the juices into a glossy sauce. Twenty minutes, two...
Chili lime salmon is a single-serving weeknight splendour — a salmon fillet steamed to buttery tenderness, then glazed with lime, garlic, smoky paprika, and sweet swerve. Chopped jalapeno brings the heat while the fish stock keeps everything moist. Fifteen minutes...
Chili hake fillets are marinated in olive oil, apple cider vinegar, rosemary, and dill, then pressure-steamed in fish stock until they flake at a glance. A last pass on Sauté with soy sauce glazes everything into a savoury, gently fiery sauce. Six servings, forty-five...
Chili anchovy is a bold little skillet of crisp-edged fish fillets coated in ground almond and warm spices. Anchovies are tossed with chili, paprika, basil, and dill, then pan-fried in butter until the crust crackles. Twenty-five minutes for a savoury, salty,...
Cheesy tuna and noodles is the ten-minute cupboard dinner that actually feels like a treat. Zucchini noodles, tinned tuna, cream, and two kinds of cheddar steam together in a baking dish inside the Instant Pot. Creamy, savoury, and hot through in three minutes flat —...
Mushroom and spinach omelet pie is a savoury bake that slices like a dream and feeds a crowd. Garlicky mushrooms fold into a coconut flour and egg batter with spinach and sharp cheddar, then steam gently in the Instant Pot. Twelve portions come out of one baking dish...
Leek stir-fry is a peppery, buttery skillet of sweet leeks and jammy eggs, all made in the Instant Pot on Sauté. Mustard seeds crackle in olive oil before the leeks soften with butter, then three eggs set right on top with rosemary and chili flakes. It is...
Kale cheddar cheese omelet is a fluffy, savoury breakfast that cooks in the Instant Pot while you pour the coffee. Six eggs, cream, and Italian seasoning whisk together with kale-soft onion and plenty of crumbled cheddar. One five-minute pressure cook and it lands on...
Jalapeno popper keto frittata packs everything you love about the bar snack into a sliceable egg bake. Cream cheese and salsa verde melt into pockets under a fluffy egg custard, with bacon, cheddar, and jalapeno riding on top. The Instant Pot steams it into a tender,...
Calamari cauliflower stew is a light, brothy bowl with riced cauliflower standing in for the usual potato. Calamari quick-cooks in fish stock, white wine, and oyster sauce before collards and spinach wilt in at the very end. It is a twenty-minute-to-table stew that...
Butter cod is the gentlest fish dinner — tender fillets poached in a warm bath of milk, butter, parsley, and onion. Everything goes into the Instant Pot together for a ten-minute Stew cycle and a natural release that keeps the flakes intact. Simple, rich, and exactly...