Lavender Vanilla Bean Granola

Lavender Vanilla Bean Granola

SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 15 minutes Ingredients 1 cup (100 grams) sliced almonds 1 cup (100 grams) chopped walnuts ½ cup (80 grams) pitted dates, chopped ⅓ cup (20 grams) unsweetened shredded coconut ¼ cup (20 grams) blanched almond flour ¼ cup...

Fluffy Blueberry Pancakes

Fluffy Blueberry Pancakes

MAKES: 5 (3-inch/7-5-cm) pancakes | PREP TIME: 5 minutes | COOK TIME: 15 minutes Ingredients 3 large eggs ½ cup (120 ml) + 3 tablespoons almond or full-fat coconut milk 1 tablespoon organic honey ½ tablespoon freshly squeezed lemon juice 1 teaspoon vanilla extract ½...

Fig Blueberry Jam

Fig Blueberry Jam

This jam spruces up lots of breakfast goodies, from pancakes to waffles to muffins. It goes well with the Rosemary Crackers (see here) in the next chapter, too. MAKES: 4 cups (1 L) | PREP TIME: 5 minutes | COOK TIME: 15 to 20 minutes Ingredients 2 cups (440 grams)...

Delicata Squash Frittata

Delicata Squash Frittata

SERVES: 6 to 8 | PREP TIME: 20 minutes | COOK TIME: 12 minutes Ingredients 1 pound (455 grams) ground pork coarse sea salt and freshly ground black pepper, to taste 1 small delicata squash (about 9 ounces/255 grams), cut into ¼-inch (6-mm) slices (skin can stay on) 6...

Cinnamon Rolls

Cinnamon Rolls

MAKES: 6 cinnamon rolls | PREP TIME: 15 to 20 minutes | COOK TIME: 17 to 20 minutes Ingredients 2½ cups (240 grams) blanched almond flour, plus extra for the work surface ¼ cup (30 grams) coconut flour ¼ cup (30 grams) tapioca flour ¼ teaspoon baking soda pinch of...

Cinnamon Chocolate Swirl Banana Bread

Cinnamon Chocolate Swirl Banana Bread

MAKES: 1 (9-by-5-inch/23-by-12-cm) loaf | PREP TIME: 10 minutes | COOK TIME: 45 minutes Ingredients coconut oil, to grease the pan For the banana bread 4 medium bananas (about 1 pound/455 grams) 4 large eggs ¼ cup (½ stick/50 grams) unsalted grass-fed butter, melted ½...

Blackberry Pear Jam

Blackberry Pear Jam

Like the Fig Blueberry Jam (see here), this jam will get lots of use on your breakfast table—it is great as a topping for muffins, waffles, or pancakes, or smeared on Rosemary Crackers (see here) for a quick snack. MAKES: 3 cups (960 grams) | PREP TIME: 5 minutes |...

Biscuits & Gravy

Biscuits & Gravy

SERVES: 8 | PREP TIME: 45 minutes | COOK TIME: 25 minutes Ingredients For the biscuits 1 large sweet potato or yam (about 7 ounces/200 grams) 3 large eggs, whisked 3 tablespoons coconut oil, melted 2 tablespoons finely chopped fresh rosemary 1 tablespoon fresh thyme...

Sautéed and Spicy Mushrooms

Sautéed and Spicy Mushrooms

Mushrooms have a deep, meaty flavor, and the spicy paprika in this recipe gives them an added flair. They serve as a great side to many meals, but beautifully accent and create an added depth to beef dishes. This recipe is versatile, so feel free to choose what type...

Paleo-Style Seasoned “Breadsticks”

Paleo-Style Seasoned “Breadsticks”

These breadsticks are a delicious Paleo version of a much sought-after dinner side, and they’re also a great substitute for pizza crust! The fiery red pepper flakes give this “breadstick” its spice; however, it can be seasoned any way you like. Try using fresh chunks...

Ofira Riechter

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Itay Shaked

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Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
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I feel great.