![Tomato sauce](https://paleo-plans.com/wp-content/uploads/2021/04/tomato-sauce.jpg)
Tomato sauce
We have two approaches to this wonderful sauce and it all depends on whether or not we are eating it that day. If you can’t wait, serve this simple sauce over spaghetti squash and enjoy. Our other approach with this is to double or triple the batch and can the sauce...
![Dill pickles](https://paleo-plans.com/wp-content/uploads/2021/04/dill-pickles.jpg)
Dill pickles
Our canning endeavors always include pickles. My (Charles’) brother Michael grew the most amazing cucumbers a few years ago. We were in Tennessee buying up some of his produce and picked up a batch of the ones labeled “Canning Cukes.” They are great to garnish any...
![Basic bread loaf](https://paleo-plans.com/wp-content/uploads/2021/04/basic-bread-loaf.jpg)
Basic bread loaf
Bread and paleo don’t really go together. But every once in a while—like the one time I've been sick since going paleo— toast just sounded good. Here’s a recipe for those times that you’re wanting a comforting slice of toast but without some of the irritation from a...
![nutty pie crust](https://paleo-plans.com/wp-content/uploads/2021/04/nutty-pie-crust.jpg)
nutty pie crust
Whenever my mom would ask me to make “Sullivan’s Apple Pie” for a holiday meal, my least favorite part was making the crust. Not because it wasn’t easy, because it was (we had a super-easy recipe from the Women’s Guild in my hometown). I was simply never a fan of...
![Pumpkin pancakes](https://paleo-plans.com/wp-content/uploads/2021/04/pumpkin-pancakes.jpg)
Pumpkin pancakes
Sometimes, life calls for some pancakes. Yes, these are paleo friendly, but if leaning out is your objective, save these for special occasions and do not make them your everyday breakfast. That said, for those mornings that do call for a little dose of comfort, whip...
![Coconut flour tortillas](https://paleo-plans.com/wp-content/uploads/2021/04/COCONUT-FLOUR-TORTILLAS.jpg)
Coconut flour tortillas
These tortillas opened a whole new door of possibilities for us. Given that they are a little bit labor intensive, they aren’t something I suggest every day, but once in a while it’s nice to have that tortilla to wrap some meaty goodness into. I’m amazed at how well...
![Basic biscuits](https://paleo-plans.com/wp-content/uploads/2021/04/Basic-biscuits.jpg)
Basic biscuits
We quoted this statement from Andrew Badenoch in the introduction, and we’ll repeat it here: “Paleo is a logical framework applied to modern humans, not a historical reenactment.”- I couldn’t agree more with him. If it were to be a historical reenactment, I’d be...
![Chicken stock](https://paleo-plans.com/wp-content/uploads/2021/04/chicken-stock.jpg)
Chicken stock
Yep, you can buy chicken stock off the grocery store shelf. You can buy lots of things off the shelf that don’t taste nearly as good as what you can make at home. This recipe will net about 16 cups (nearly 4 liters) of delicious stock. From the directions, you’ll see...
![Crawfish stock](https://paleo-plans.com/wp-content/uploads/2021/04/crawfish-stock.jpg)
Crawfish stock
Crawfish are available nearly year-round. Buy them fresh (alive) and keep them in a cool dry place until you are ready to cook. We prefer to purge our crawfish before we cook them. To do this, just before you turn on the stove top, place your crawfish in a sink full...
![Turkey gravy](https://paleo-plans.com/wp-content/uploads/2021/04/turkey-gravy.jpg)
Turkey gravy
You can make a really tasty gravy without demi-glace, flour, or a lot of tips and tricks professional chefs use, so don’t be dismayed. The key to any good gravy is utilizing all those little browned bits (fond) in the bottom of your roasting pan and scraping them up...
![](https://paleo-plans.com/wp-content/uploads/2022/07/אופירה-רכטר-150x150-1-150x150-1-150x150.png)
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
![](https://paleo-plans.com/wp-content/uploads/2022/07/איתי-שקד-150x150-1-150x150-1-150x150.png)
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
![](https://paleo-plans.com/wp-content/uploads/2022/07/יוני-אלמשעלי-150x150-1-150x150-1-150x150.jpg)
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/מרים-מסרי-150x150-1-150x150-1-150x150.jpg)
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/יוסי-ברזני-150x150-1-150x150-1-150x150.jpg)
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
![](https://paleo-plans.com/wp-content/uploads/2022/07/ליאת-גפן-150x150-1-150x150-1-150x150.png)
Liat Gefen
I lost 10 kg in 3 months !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/נוריאל-סייג-150x150-1-150x150-1-150x150.jpg)
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
![](https://paleo-plans.com/wp-content/uploads/2022/07/רענן-קוסוביץ-150x150-1-150x150-1-150x150.jpg)
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.