![Tart cranapple sauce](https://paleo-plans.com/wp-content/uploads/2021/05/tart-cranapple-sauce.jpg)
Tart cranapple sauce
Growing up, Thanksgiving at our house meant the only acceptable way to serve cranberry sauce was from a can. You know the one. That gelatinous mold of cranberries sweetened with enough sugar to overtake the turkey’s tryptophan side-effects. As I got older, and...
![Fried green tomatoes](https://paleo-plans.com/wp-content/uploads/2021/05/fried-green-tomatoes.jpg)
Fried green tomatoes
No, not the movie. Although I’m certain Kathy Bates and crew would approve of this recipe. You can bet that we will be cooking this one up from mid-summer all the way through fall. There are at least fifteen tomato plant varieties in the ground at our house in the...
![Oven-roasted okra](https://paleo-plans.com/wp-content/uploads/2021/05/oven-roasted-okra.jpg)
Oven-roasted okra
Are you getting tired of okra yet? We aren’t. As Southern as you may be, I’ll bet you have never had “just okra.” We hadn’t until Julie’s brother Andy gave us two tickets to Outstanding in the Field. Please go Google them now. Jim Denevan has put together the most...
![The tastiest slaw ever](https://paleo-plans.com/wp-content/uploads/2021/05/the-tastiest-slaw-ever.jpg)
The tastiest slaw ever
This slaw will go well with just about any fish you want to serve. The host of various flavors in this are a great accompaniment to most anything with fins. We especially like this slaw with our Fish Tacos (recipe here). Red cabbage and the optional shredded carrots...
![Scattered, smothered and chunked sweet hash](https://paleo-plans.com/wp-content/uploads/2021/05/scattered-smothered-and-chunked-sweet-hash.jpg)
Scattered, smothered and chunked sweet hash
Just about anyone in the South will recognize the black-and-yellow sign of a Waffle House from miles away. While yes, Waffle House is known for its waffles, perhaps better known to the masses are the variations on hash browns and the vernacular that accompanies them...
![Sautéed apples](https://paleo-plans.com/wp-content/uploads/2021/05/sauteed-apples.jpg)
Sautéed apples
I stumbled upon this recipe one morning trying to be creative. Julie and I had been super busy for several days and breakfast consisted of repeated trips to the frittata we had made a few days before. The refrigerator was pretty bare, and I wanted to mix things up a...
![Creamed spinach](https://paleo-plans.com/wp-content/uploads/2021/05/creamed-spinach.jpg)
Creamed spinach
But without the cream. There is still a slight lingering coconut flavor in this dish, which I’m sure might be off-putting to some, or sheer delight to others. I will say that I love doing twists on this recipe, like adding in some chopped-up artichokes (think pseudo...
![Collard greens](https://paleo-plans.com/wp-content/uploads/2021/05/collard-greens.jpg)
Collard greens
This tasty and nutrient-dense Southern side is one that we enjoy throughout the fall. It’s no surprise that collard greens are such a staple for New Year’s Day. I remember Mom saying that eating collards on New Year's Day would bring you money all year long. That may...
![Mashed cauliflower](https://paleo-plans.com/wp-content/uploads/2021/05/mashed-cauliflower.jpg)
Mashed cauliflower
True story: we served mashed cauliflower at our wedding reception. We didn’t care if other people wanted mashed potatoes—this was our wedding! I gave our caterers my recipe for the mashed cauliflower, and they served it in these great pewter serving dishes. It was...
![Fried okra](https://paleo-plans.com/wp-content/uploads/2021/05/fried-okra.jpg)
Fried okra
Late summer at the Mayfield house would almost guarantee fried okra was on the table. Okra is as commonplace in the South as grits. You don’t have to give up any flavor or texture to enjoy this classic adapted in this manner. If you’re going to go to the trouble,...
![](https://paleo-plans.com/wp-content/uploads/2022/07/אופירה-רכטר-150x150-1-150x150-1-150x150.png)
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
![](https://paleo-plans.com/wp-content/uploads/2022/07/איתי-שקד-150x150-1-150x150-1-150x150.png)
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
![](https://paleo-plans.com/wp-content/uploads/2022/07/יוני-אלמשעלי-150x150-1-150x150-1-150x150.jpg)
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/מרים-מסרי-150x150-1-150x150-1-150x150.jpg)
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/יוסי-ברזני-150x150-1-150x150-1-150x150.jpg)
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
![](https://paleo-plans.com/wp-content/uploads/2022/07/ליאת-גפן-150x150-1-150x150-1-150x150.png)
Liat Gefen
I lost 10 kg in 3 months !!!
![](https://paleo-plans.com/wp-content/uploads/2022/07/נוריאל-סייג-150x150-1-150x150-1-150x150.jpg)
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
![](https://paleo-plans.com/wp-content/uploads/2022/07/רענן-קוסוביץ-150x150-1-150x150-1-150x150.jpg)
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.