Honey Lime Roasted Carrots

Sides, Sides and Sauces

October 25, 2026

Honey Lime Roasted Carrots – paleo recipe

SERVES: 2 | PREP TIME: 10 minutes | COOK TIME: 55 minutes

Ingredients

¼ cup (50 grams) coconut oil, melted

1 tablespoons (15 ml) organic honey, plus more for drizzling on top

juice of 1 lime

zest of 1 lime, divided

8 large carrots (about 1½ pounds/680 grams), thick or rough skin peeled

generous pinch of coarse sea salt

Process

  1. Preheat the oven to 400°F (205°C).
  2. Mix together the coconut oil, honey, lime juice, and half of the lime zest. Place the carrots in a glass baking dish and pour the lime juice mixture on top. Turn the carrots to evenly coat them in the juice mixture and sprinkle them with salt.
  3. Bake for 50 to 55 minutes, or until the carrots are slightly brown and soft. Sprinkle with the rest of the lime zest and drizzle with a bit more honey.

More Recipes You'll Love

Honey lime roasted carrots go low and slow in the oven until they slump and caramelize, then get hit with fresh lime zest and a last drizzle of honey. The coconut oil and honey lacquer the edges during fifty minutes of roasting. Sweet, tart, and deeply savory next to any roast.

Pro Tips

  • Peel only the rough skin off thick carrots and leave the rest - the caramelized surface is where the flavor lives.
  • Mix the coconut oil and honey right in the baking dish and turn the carrots in it; everything gets coated without dirtying another bowl.
  • Reserve half the lime zest for after baking - the fresh half keeps its perfume while the roasted half melts into the glaze.
  • Do not crowd the dish; carrots brown and soften in 50-55 minutes only when they sit in a single layer.

Frequently Asked Questions

Can I roast these carrots ahead?

Roast them up to 2 days ahead and rewarm at 400F for 8 minutes. Add the fresh lime zest and honey drizzle after reheating.

What if my carrots are very thick?

Halve them lengthwise so they cook through in the same 50-55 minutes as the slimmer ones.

Are they sweet enough for a holiday table?

Yes - the honey and lime keep them from being cloying, and the pinch of coarse sea salt sharpens everything at the end.

Recipe Card

Honey Lime Roasted Carrots – paleo recipe
Stav Kogan

Honey Lime Roasted Carrots

Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings: 2 servings
Calories: 410

Ingredients
  

  • ¼ cup (50 grams) coconut oil, melted
  • 1 tbsp organic honey, plus more for drizzling on top

Method
 

  1. zest of 1 lime, divided
  2. 8 large carrots (about 1½ pounds/680 grams), thick or rough skin peeled generous pinch of coarse sea salt Process
  3. Preheat the oven to 400°F (205°C).
  4. Mix together the coconut oil, honey, lime juice, and half of the lime zest.
  5. Place the carrots in a glass baking dish and pour the lime juice mixture on top.
  6. Turn the carrots to evenly coat them in the juice mixture and sprinkle them with salt.
  7. Bake for 50 to 55 minutes, or until the carrots are slightly brown and soft.
  8. Sprinkle with the rest of the lime zest and drizzle with a bit more honey.

Nutrition

Calories: 410kcalCarbohydrates: 46gProtein: 3gFat: 25g

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