Garlic Aioli

Sides and Sauces

October 25, 2026

Garlic Aioli – paleo recipe

MAKES: 1 cup (240 ml) | PREP TIME: 5 minutes

Ingredients

1 large egg

1 scant cup (220 ml) avocado oil

1 teaspoon (5 ml) Dijon mustard

½ teaspoon freshly squeezed lemon juice

3 cloves garlic, finely chopped

pinch of fine-grain sea salt and freshly ground black pepper

Process

Place all the ingredients in a tall container. Place an immersion blender in the bottom of the container and turn it to high speed. The mixture will begin to thicken. As it thickens at the bottom, slowly pull the immersion blender upward to thicken the mixture throughout. (This process should take no more than 30 seconds.) Serve with Dill Butternut Squash Fries

More Recipes You'll Love

Garlic aioli turns one egg, avocado oil, and three cloves of garlic into a thick, punchy emulsion in thirty seconds flat. It was built to sit beside Dill Butternut Squash Fries, but it upgrades everything it touches. The immersion blender does all the work - no whisking, no broken sauce.

Pro Tips

  • Chop the garlic very fine before blending - the emulsion forms in seconds and will not break down large chunks.
  • Use a tall container that fits the blender head snugly; if the oil spreads out below the blade the emulsion never starts.
  • Hold the blender on the bottom until the base thickens to pale white, then draw it upward slowly to pull in the rest of the oil.
  • Avocado oil keeps the flavor neutral; extra-virgin olive oil makes a much stronger, slightly bitter aioli.

Frequently Asked Questions

How long does garlic aioli keep?

One week refrigerated in a sealed jar. The garlic flavor actually sharpens over the first two days.

Can I use roasted garlic?

Yes - three roasted cloves give a sweeter, mellower aioli. Squeeze them from their skins and blend the same way.

Why did my aioli turn out runny?

Usually the container was too wide, so the oil never covered the blender head - or the oil went in before the base thickened.

Recipe Card

Garlic Aioli – paleo recipe
Stav Kogan

Garlic Aioli

Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Calories: 120

Ingredients
  

  • 1 large egg
  • 1 scant cup (220 ml) avocado oil
  • 1 tsp Dijon mustard
  • ½ tsp freshly squeezed lemon juice
  • 3 cloves garlic, finely chopped

Method
 

  1. Place all the ingredients in a tall container.
  2. Place an immersion blender in the bottom of the container and turn it to high speed. The mixture will begin to thicken. As it thickens at the bottom, slowly pull the immersion blender upward to thicken the mixture throughout. (This process should take no more than 30 seconds.)
  3. Serve with Dill Butternut Squash Fries

Nutrition

Calories: 120kcalFat: 13g

Tried this recipe?

Let us know how it was!
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

Curried Roasted Cauliflower – paleo recipe

Curried Roasted Cauliflower

Ingredients for Curried Roasted Cauliflower 1 large head cauliflower (approx. 24 oz / 680g), trimmed and cut into small florets 1 cup (8 fl oz / 240g) coconut milk 2 tbsp. (1 oz / 28g) chopped fresh ginger root 2 tbsp. (1 oz / 28g) chopped onion 1 tbsp. (0.5 fl oz /...

Perfecting Your Fig Tapenade Ingredients – paleo recipe

How to Make an Ultimate Fig Tapenade That Delights

Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...

Curried Roasted Cauliflower – paleo recipe

Curried Roasted Cauliflower

Ingredients for Curried Roasted Cauliflower 1 large head cauliflower (approx. 24 oz / 680g), trimmed and cut into small florets 1 cup (8 fl oz / 240g) coconut milk 2 tbsp. (1 oz / 28g) chopped fresh ginger root 2 tbsp. (1 oz / 28g) chopped onion 1 tbsp. (0.5 fl oz /...

Perfecting Your Fig Tapenade Ingredients – paleo recipe

How to Make an Ultimate Fig Tapenade That Delights

Perfecting Your Fig Tapenade Ingredients The tasty mix of Kalamata olives, figs, and olive oil makes this Fig Tapenade very special. Additionally, it is healthy. Yields: 16 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: 0 Minutes Ingredients: 1 cup...

How to Make the Best Spinach Cake – paleo recipe

The Ultimate Spinach Cake: Easy, Moist, and Delicious

Spinach cake is a savory, sliceable bake of wilted spinach, golden toasted pine nuts, and sweet currants bound with eggs. It is naturally dairy-free and gluten-free, and it cuts into clean wedges for picnics, lunch boxes, or a light dinner. Ingredients 1.5 lbs (24 oz...