French Toast Muffins

Breakfast

April 12, 2025

These amazing French toast muffins require sourcing some Paleo-friendly bread (or making your own), but the result is well worth the effort. If you have a Paleo bread recipe that you like, save a few slices next time you make it in order to try these muffins—you won’t be disappointed. These are best served immediately after removing from the oven.

For the topping:

• 1 egg

• 3 tablespoons unsweetened almond milk

• 1 teaspoon pure vanilla

• 1/2 teaspoon cinnamon

• 4 slices Paleo-friendly white bread, cut into small cubes

For the muffins:

• 2 cups blanched almond flour

• 1/2 teaspoon sea salt

• 2 teaspoons baking soda

• 4 large eggs

• 1/2 cup unsalted, grass-fed butter, melted and cooled

• 1/4 cup pure honey

• 1/2 cup unsweetened almond milk

• Pure maple syrup, for brushing the tops

Make the topping:

1. Beat the egg with the almond milk, vanilla, and cinnamon, and pour over the bread cubes. Set aside.

Make the muffins:

2. Preheat oven to 350 degrees F.

3. In a large bowl, combine the almond flour, salt, and baking soda. Set aside.

4. In a mixing bowl, beat the eggs with the butter, honey, and almond milk until light and smooth. Pour into the flour mixture, and stir until well combined.

5. Line a muffin tin with liners, and fill each cup 2/3 full of batter. Divide the French toast cubes evenly between the muffins.

6. Bake for 12–14 minutes, until tops are golden brown and bread cubes are browned around the edges. Brush the tops with maple syrup and serve warm.

7. Makes 1 dozen muffins.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A woman in a kitchen holding a freshly baked, golden-brown Broccoli & Chicken Quiche with a grain-free almond flour crust.

Broccoli & Chicken Quiche

Ingredients 2.0 tbsp. (1.0 oz / 28g) coconut oil 1.0 cup (3.4 oz / 96g) almond flour 0.5 cup (1.5 oz / 43g) broccoli florets 3.0 large free-range eggs (5.3 oz / 150g) 12.3 oz (350g) minced chicken 2.0 tbsp. (1.0 oz / 30g) water 1.0 tsp. (0.2 oz / 6g) sea salt Easy...

A woman holding a freshly baked Leek & Arugula Frittata in a cast-iron skillet, generously topped with fresh baby arugula and halved cherry tomatoes, with visible balsamic glaze.

Leek & Arugula Frittata

Essential Ingredients 1.0 tsp (5ml) Balsamic vinegar 2.0 tbsp (30ml) Extra virgin olive oil 2.0 tbsp (28g) Coconut oil 0.5 cup (120ml) Full fat coconut milk 0.5 cup (75g) Halved grape or cherry tomatoes 4.0 Large free-range eggs 2.0 cups (40g) Chopped baby arugula 2.0...

A smiling woman in an apron holding a rectangular baking dish filled with a baked Zucchini Frittata in a bright kitchen setting.

Zucchini Frittata

Ingredients for the Perfect Zucchini Frittata 2.0 medium (approx. 32 oz / 907g) zucchini, thinly sliced. 4.0 cloves crushed garlic (approx. 0.7 oz / 20g). 2.0 cups (16 oz / 473ml) tomato puree. 4.0 free-range eggs (approx. 7.4 oz / 210g). 2.0 tbsp. (1.0 oz / 30ml)...

A woman in a kitchen holding a freshly baked, golden-brown Broccoli & Chicken Quiche with a grain-free almond flour crust.

Broccoli & Chicken Quiche

Ingredients 2.0 tbsp. (1.0 oz / 28g) coconut oil 1.0 cup (3.4 oz / 96g) almond flour 0.5 cup (1.5 oz / 43g) broccoli florets 3.0 large free-range eggs (5.3 oz / 150g) 12.3 oz (350g) minced chicken 2.0 tbsp. (1.0 oz / 30g) water 1.0 tsp. (0.2 oz / 6g) sea salt Easy...

A woman holding a freshly baked Leek & Arugula Frittata in a cast-iron skillet, generously topped with fresh baby arugula and halved cherry tomatoes, with visible balsamic glaze.

Leek & Arugula Frittata

Essential Ingredients 1.0 tsp (5ml) Balsamic vinegar 2.0 tbsp (30ml) Extra virgin olive oil 2.0 tbsp (28g) Coconut oil 0.5 cup (120ml) Full fat coconut milk 0.5 cup (75g) Halved grape or cherry tomatoes 4.0 Large free-range eggs 2.0 cups (40g) Chopped baby arugula 2.0...

A smiling woman in an apron holding a rectangular baking dish filled with a baked Zucchini Frittata in a bright kitchen setting.

Zucchini Frittata

Ingredients for the Perfect Zucchini Frittata 2.0 medium (approx. 32 oz / 907g) zucchini, thinly sliced. 4.0 cloves crushed garlic (approx. 0.7 oz / 20g). 2.0 cups (16 oz / 473ml) tomato puree. 4.0 free-range eggs (approx. 7.4 oz / 210g). 2.0 tbsp. (1.0 oz / 30ml)...

A smiling chef holding a freshly baked Chicken, Leek and Asparagus Dill Breakfast Casserole in a square ceramic dish, featuring golden-brown eggs and vibrant green vegetables.

Chicken, Leek and Asparagus Dill Breakfast Casserole

Ingredients for Your Chicken, Leek and Asparagus Dill Breakfast Casserole 1 tsp (5g) Coconut oil (for greasing the dish) 8.8 oz (250g) Minced chicken 2 fl oz (60ml) or 0.25 cups Coconut milk 4 Large free-range eggs, beaten 1 tbsp (3g) Minced fresh dill 4 oz (113g) or...