For a healthy start to your day, enjoy this subtly sweet dish made from the freshest ingredients.
SERVES 2
• 1 tablespoon extra virgin olive oil
• 1 green bell pepper, cut into strips
• ½ small onion, finely chopped
• ½ teaspoon chopped fresh basil
• ½ teaspoon dried rosemary
• 2 ounces Beef Tenderloin Roast, cut into strips (page 98)
• 2 omega 3 eggs, beaten
• Freshly ground black pepper
1. Heat oil in cast iron skillet over medium heat. Add peppers, onions, basil, and rosemary, and sauté for five minutes.
2. Layer with beef and continue to sauté one minute. Pour in eggs and stir all the ingredients for two minutes.
3. Season with freshly ground black pepper, to taste.
