Paleo recipe ideas

Paleo recipe ideas

Creamy Tomato Soup 2 tablespoons oil or cooking fat of choice 1 large onion, peeled and chopped 4 cloves garlic, peeled and coarsely chopped One 28-ounce can crushed, diced or whole peeled tomatoes (San Marzano or home canned are best!) 1ВЅ cups chicken stock (use...

read more
Paleo diet for athletes

Paleo diet for athletes

Creamy Cauliflower And Chichen Soup 1 tablespoon oil or cooking fat of choice, plus 1 tablespoon for sautГ©ing 1 pound boneless chicken breasts or thighs, chopped into bite-size pieces 1 medium yellow onion, peeled and diced 2 cloves garlic, peeled and minced 5 cups...

read more
Paleo diet menu

Paleo diet menu

Clam Chowder 4 bacon strips 1 cup minced onion 2 cloves garlic, peeled and minced 3 cups cauliflower florets 1 cup chicken or fish stock 2 cups unsweetened coconut milk 2 cups clam juice 1 teaspoon dried thyme Two 10-ounce cans clams, drained Salt and freshly ground...

read more
Eating paleo

Eating paleo

Cioppino 2 tablespoons oil or cooking fat of choice 1 large yellow onion, peeled and finely diced 4 cloves garlic, peeled and minced 2 teaspoons dried oregano 1 teaspoon dried rosemary ВЅ teaspoon crushed red pepper flakes One 24- or 25-ounce jar of your favorite...

read more
Paleo lunch ideas

Paleo lunch ideas

Chilled Melon Soup 1 medium cantaloupe, peeled, seeded and cubed ВЅ cup unsweetened coconut milk 2 tablespoons freshly squeezed lime juice 2 tablespoons honey 4 teaspoons freshly squeezed lemon juice Вј teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/8 teaspoon...

read more
Paleo foods

Paleo foods

Brunswick Ish Stew 1 tablespoon coconut oil 1 medium yellow onion, peeled and chopped 3 stalks celery, chopped Two 28-ounce cans tomato sauce One 14-ounce can diced tomatoes 1 medium green bell pepper, seeded, deribbed and chopped 1 cup Barbecue Sauce (see recipe) 1...

read more
What is paleo diet

What is paleo diet

Arugula Pancetta Salad Вј pound pancetta, diced 1 tablespoon olive oil 1 tablespoon apple cider vinegar Zest and juice of 1 lemon 1 teaspoon Dijon mustard 1 teaspoon honey (optional) 2 cloves garlic, peeled and minced 6 cups baby arugula (about 5 ounces) 1 cup cherry...

read more