Our Paleo ancestors frequently dined on wild birds and most likely found them to be easy to prepare, with no leftovers to store. Your family will enjoy this succulent dish prepared with the freshest ingredients. SERVES 4 • 2 tablespoons extra virgin olive oil • 1...
For a twist on the traditional beef burger, try this recipe at your next get-together. Your guests will be pleasantly surprised at the juicy flavors that make this dish the perfect Paleo treat. SERVES 4 • 4 duck breasts, skin removed • 1 egg • 1 tablespoon chopped...
Wild duck can be a little more difficult to find than chicken or turkey, but it is worth the search. Be sure you are getting all-natural, healthy meat. Try your local health-food store and carefully trim all visible fat from the meat before serving to ensure the...
If Southern cooking is your pleasure, you will find this dish a great way to satisfy both your cravings and your protein needs. Feel free to go back for seconds with this healthy and flavorful meal. SERVES 4 • 1 teaspoon paprika • 1 teaspoon onion powder • 1 teaspoon...
Fajitas have become a favorite food for many families. The Paleo-perfect ingredients in this recipe allow you to enjoy the flavors of Mexico in a healthy way. SERVES 4 • 4 tablespoons extra virgin olive oil • 2 garlic cloves, crushed • 2 tablespoons freshly squeezed...
This recipe is worth doubling to have extra on hand. Turkey burgers are perfect for a midday snack, crumbled up into an omelet for a bit of extra protein, or frozen for use later in the week. SERVES 6 • 2 pounds lean ground turkey breast • 1 egg • 1 tablespoon extra...
You will enjoy this easy-to-prepare, delicious, and healthy treat. The addition of Paleo-friendly broth makes this a low-sodium meal for any time of day. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 bone-in, skin-on chicken breasts • 1 medium shallot, thinly...
This family-favorite chicken dish will please young and old alike. The mellow flavors of mushrooms and Marsala wine combine to make this a moist and succulent dish. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 boneless and skinless chicken breasts, 6 ounces...
Using skin-on, bone-in chicken breast leads to moist and tender meat. Follow these simple steps to enjoy a flavorful treat. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 bone-in, skin-on chicken breasts • Freshly ground black pepper • 8 ounces white mushrooms,...
Lean sliced turkey (in place of prosciutto and provolone) is the secret to keeping this classic Italian dish Paleo-friendly. The combination of two poultry staples is a marriage made in heaven. SERVES 4 • 4 chicken breasts, boneless and skinless, pounded thin • with...
