Serves 4-6 We LOVED to order Chinese takeout until we found out that there is a lot of wheat in the soy sauce. How silly is it to have wheat in your soy sauce? Rather than give up on eating Chinese food, we started making our own. This beef and broccoli is a little…
Serves 6 When someone says “curry,” what they mean is tasty spices mixed into a sauce with meat and veggies. This is a curry based on what they make in a country called Thailand, where coconut milk is used in curries. Often Thai curries are very spicy, but in this…
Serves 6 Mussels are not like the muscles in your body that make you strong. They’re little creatures inside black shells that cling to rocks in the ocean. When you get them from the store, they are still alive (be careful and use gentle hands)! When you prepare them…
Some kids think that they don’t like to eat fish. We understand why: we’ve had fish we didn’t like before, too. But if you try it when it’s been cooked just right, you won’t be able to resist it! Plus, salmon is super-good for you–it helps your entire body get into…
Serves 6 The best thing about cooking a pork roast this way is that the juices from the pork ooze out and flavor the apples, making squashy apples you just won’t be able to get enough of! The apples become salty and squishy like a pork-flavored applesauce. Delicious!…
Serves 2 people per pound When people think barbecue, they usually think pulled pork. It sounds hard to do, though; most people think they can’t cook it at home. Well, as one of our favorite foods we wanted to figure out how to do it at home. And so we did, with just…
If something different is what you’re looking for, this scrumptious treat from the sea is the perfect choice. Tender and juicy with just the right spices, this omega 3 meal will make your palate jump for joy. SERVES 4 • 2 tablespoons extra virgin olive oil • 2…
This shrimp kebab will delight your family and friends. The sweet and succulent flavors will surely be a hit at your next backyard barbecue. SERVES 4 • 2 pounds medium shrimp, shells removed • 4 wooden skewers, soaked in water for one hour • 8 ounces fresh pineapple,…
The sweet taste of nectarine makes this dish a regular favorite in the Paleo home. Your omega 3 requirements will easily be met by eating this delicious dish. SERVES 4 • 2 tablespoons minced fresh cilantro • 2 tablespoons minced red onion • 2 tablespoons freshly…
The devil is in the details for this spicy recipe. The dipping sauce makes a perfect complement for the nutrition-packed crab. Enjoy with a fresh Paleo salad and fruit to complete your meal. SERVES 4 • 2 Alaskan king crab legs • 2 tablespoons extra virgin olive oil •…
Our Paleo friends rave about this recipe. The garlic and lime infusion makes a delicious dish with little effort. You can almost hear the waves. SERVES 4 • 2 pounds jumbo shrimp, unpeeled • 1 tablespoon freshly squeezed lime juice • 2 tablespoons extra virgin olive…
These seafood burgers are sure to be a big hit at your next barbecue. Cook them on the grill or broil them in the oven for a mouthwatering delight. SERVES 4 • 1½ pounds boneless wild king salmon fillet • ¼ cup minced fresh basil • 1 garlic clove, minced • 1 omega 3…