Carne Asada

Carne Asada

Have a fiesta today and celebrate the spicy traditions of Mexico. This dish will have you dreaming of the sizzling beaches of Cancun. SERVES 4 • 1 jalapeño pepper • 1 teaspoon ground cumin • 2 tablespoons minced fresh cilantro • 1 tablespoon freshly squeezed lime...

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Beef Stew with Vegetables

Beef Stew with Vegetables

The sweet aroma of stewing meat, mixed with the freshest ingredients, will have your mouth watering for more. Go ahead and indulge. This recipe is Paleo-perfect for warming up a cold winter’s night. SERVES 4 • 4 tablespoons extra virgin olive oil • 2 pounds chuck...

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Herbed Roasted Pheasant

Herbed Roasted Pheasant

Our Paleo ancestors frequently dined on wild birds and most likely found them to be easy to prepare, with no leftovers to store. Your family will enjoy this succulent dish prepared with the freshest ingredients. SERVES 4 • 2 tablespoons extra virgin olive oil • 1...

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Ground Duck Burgers with Rosemary

Ground Duck Burgers with Rosemary

For a twist on the traditional beef burger, try this recipe at your next get-together. Your guests will be pleasantly surprised at the juicy flavors that make this dish the perfect Paleo treat. SERVES 4 • 4 duck breasts, skin removed • 1 egg • 1 tablespoon chopped...

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Pan-Seared Duck Breast

Pan-Seared Duck Breast

Wild duck can be a little more difficult to find than chicken or turkey, but it is worth the search. Be sure you are getting all-natural, healthy meat. Try your local health-food store and carefully trim all visible fat from the meat before serving to ensure the...

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Cajun Blackened Turkey Cutlets

Cajun Blackened Turkey Cutlets

If Southern cooking is your pleasure, you will find this dish a great way to satisfy both your cravings and your protein needs. Feel free to go back for seconds with this healthy and flavorful meal. SERVES 4 • 1 teaspoon paprika • 1 teaspoon onion powder • 1 teaspoon...

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Paleo Turkey Fajitas

Paleo Turkey Fajitas

Fajitas have become a favorite food for many families. The Paleo-perfect ingredients in this recipe allow you to enjoy the flavors of Mexico in a healthy way. SERVES 4 • 4 tablespoons extra virgin olive oil • 2 garlic cloves, crushed • 2 tablespoons freshly squeezed...

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Paleo Turkey Burgers

Paleo Turkey Burgers

This recipe is worth doubling to have extra on hand. Turkey burgers are perfect for a midday snack, crumbled up into an omelet for a bit of extra protein, or frozen for use later in the week. SERVES 6 • 2 pounds lean ground turkey breast • 1 egg • 1 tablespoon extra...

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Chicken Braised with Celery

Chicken Braised with Celery

You will enjoy this easy-to-prepare, delicious, and healthy treat. The addition of Paleo-friendly broth makes this a low-sodium meal for any time of day. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 bone-in, skin-on chicken breasts • 1 medium shallot, thinly...

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Chicken Marsala

Chicken Marsala

This family-favorite chicken dish will please young and old alike. The mellow flavors of mushrooms and Marsala wine combine to make this a moist and succulent dish. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 boneless and skinless chicken breasts, 6 ounces...

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