Wild duck can be a little more difficult to find than chicken or turkey, but it is worth the search. Be sure you are getting all-natural, healthy meat. Try your local health-food store and carefully trim all visible fat from the meat before serving to ensure the...
If Southern cooking is your pleasure, you will find this dish a great way to satisfy both your cravings and your protein needs. Feel free to go back for seconds with this healthy and flavorful meal. SERVES 4 • 1 teaspoon paprika • 1 teaspoon onion powder • 1 teaspoon...
Fajitas have become a favorite food for many families. The Paleo-perfect ingredients in this recipe allow you to enjoy the flavors of Mexico in a healthy way. SERVES 4 • 4 tablespoons extra virgin olive oil • 2 garlic cloves, crushed • 2 tablespoons freshly squeezed...
This recipe is worth doubling to have extra on hand. Turkey burgers are perfect for a midday snack, crumbled up into an omelet for a bit of extra protein, or frozen for use later in the week. SERVES 6 • 2 pounds lean ground turkey breast • 1 egg • 1 tablespoon extra...
You will enjoy this easy-to-prepare, delicious, and healthy treat. The addition of Paleo-friendly broth makes this a low-sodium meal for any time of day. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 bone-in, skin-on chicken breasts • 1 medium shallot, thinly...
This family-favorite chicken dish will please young and old alike. The mellow flavors of mushrooms and Marsala wine combine to make this a moist and succulent dish. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 boneless and skinless chicken breasts, 6 ounces...
Using skin-on, bone-in chicken breast leads to moist and tender meat. Follow these simple steps to enjoy a flavorful treat. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 bone-in, skin-on chicken breasts • Freshly ground black pepper • 8 ounces white mushrooms,...
Lean sliced turkey (in place of prosciutto and provolone) is the secret to keeping this classic Italian dish Paleo-friendly. The combination of two poultry staples is a marriage made in heaven. SERVES 4 • 4 chicken breasts, boneless and skinless, pounded thin • with...
Everyone loves a kebab. This easy-to-prepare and fun-to-eat dish makes a festive presentation and will impress your guests. Be sure to make plenty, as there will be many requests for seconds. SERVES 4 • 1 tablespoon freshly squeezed lemon juice • 2 teaspoons dried...
Sometimes the simplest recipes with the fewest ingredients make the tastiest meals. This dish can be enjoyed as a main course or used as an addition to soup or salad. SERVES 4 • 1 whole chicken, 2-3 pounds • 1 tablespoon extra virgin olive oil • 1 teaspoon paprika •...
