Craving a comfort meal that fits your healthy lifestyle? This Chicken and Broccoli Pasta is the ultimate healthy dinner solution for busy weeknights. By swapping out heavy grains for tender spaghetti squash, we’ve created a delicious gluten-free and paleo masterpiece…
Serves: 6 Ingredients Sea salt and pepper to taste 2 carrots, peeled and cut into 1-inch pieces 1 onion, chopped 2 oz (57 g) pancetta, cut into 1-inch pieces 0.5 oz (14 g) dried porcini mushrooms, rinsed 1 anchovy fillet, rinsed 1 can (28 oz / 794 g) whole tomatoes 1…
Serves: 6 Ingredients Sea salt and pepper to taste 0.5 cup White Sandwich Breadcrumbs 0.25 cup coconut milk 1 oz (28g) Coconut Milk Cheddar Cheese, grated 0.25 cup minced fresh parsley 6 garlic cloves, minced 16 oz (454g) 93% lean ground turkey 3 cans diced tomatoes,…
Serves: 6 Ingredients Sea salt and pepper to taste 2 cans diced tomatoes (28 oz / 794 g each; 56 oz / 1588 g total) 1 tbsp olive oil 2 onions, chopped 5 garlic cloves, minced 1 tbsp tomato paste 0.25 cup red wine 1 red bell pepper, stemmed, seeded, and chopped 12 oz…
Serves: 6 Ingredients 0.25 cup (4.0 tbsp) Coconut Milk (approx. 2.1 oz / 60 g) 2.0 tbsp Mayonnaise (approx. 1.0 oz / 30 g) 2.0 Large Eggs 2.0 Slices Bacon, chopped (approx. 2.0 oz / 57 g) 3.0 Garlic Cloves, minced 0.33 cup (5.3 tbsp) Dry White Wine (approx. 2.7 oz /…
Serves: 6 Ingredients 0.33 tbsp Extra-virgin olive oil 12 oz (340 g) Shiitake mushrooms, stemmed and sliced 0.25 inch thick 12 oz (340 g) Cremini mushrooms, trimmed and sliced 0.25 inch thick 0.5 Onion, chopped fine Sea salt and pepper (to taste) 3 Garlic cloves,…
SERVES 4 Ingredients Sauce 0.67 cup coconut milk 6 tbsp Chicken Broth or Stock 1 tbsp tapioca or arrowroot starch 2 teaspoons curry powder 1 teaspoon palm sugar 0.25 teaspoon sea salt 0.125 teaspoon red pepper flakes Stir-Fry 1 pound (16 oz / 453.6 g) extra-large…
Serves: 4 Ingredients Coconut oil (for greasing) 4 bone-in pork rib chops (approx. 8 oz / 227g each), 0.5 to 0.75-inch thick, trimmed Sea salt Black pepper 1 slice bacon, cut into 0.25-inch pieces 2 large onions, halved and sliced thin 2 garlic cloves, minced 1 tsp…
Serves: 4 Ingredients 4 boneless pork chops or pork tenderloin (approx. 6 oz / 170 g each), about 1 inch thick, trimmed of all visible fat 4 tsp baking soda 1 tbsp palm sugar Sea salt and pepper 1 tsp coconut oil 0.5 small fennel bulb, stalks discarded, cored, and…
Serves: 4 Ingredients Coconut oil (as needed for greasing baking pan) 4 bell peppers (red, yellow, or orange), approx. 6 oz (170g) each, with 0.5 inch trimmed off tops, stemmed, and seeded 1 tbsp (approx. 0.6 oz / 17g) sea salt (for boiling water) Sea salt and pepper…
Serves 4 Ingredients Coconut oil (for greasing the wire rack) 0.5 cup tapioca or arrowroot flour (approx. 2 oz / 57 g) 4 large eggs 1 cup toasted White Sandwich Breadcrumbs (approx. 3.5 oz / 100 g) 1 cup almond flour (approx. 3.4 oz / 96 g) 1 tsp onion powder 1 tbsp…
SERVES 6 Ingredients 1 tsp coconut oil 1 onion, chopped fine Sea salt and pepper to taste 10 oz (approx 283.5 g) cremini or white mushrooms, trimmed and sliced thin 3 garlic cloves, minced 1 tsp minced fresh thyme 0.25 cup tomato juice 1 slice White Sandwich Bread,…