If you’re anything like me, you crave those bold, tangy flavors of takeout but could do without the heavy carb coma that follows. That’s exactly why I’m obsessed with this low-carb Shrimp Pad Thai recipe. By swapping out traditional rice noodles for fresh cabbage…
Craving the savory depth of your favorite takeout without the heavy carbs? This Healthy Pork Lo Mein is the perfect solution for a guilt-free weeknight dinner. By swapping traditional wheat noodles for tender spaghetti squash, we’ve created a Low Carb and Gluten-Free…
Craving classic comfort food without the heavy carbs? This Paleo American Chop Suey gives the traditional New England favorite a healthy, nutrient-dense makeover. By swapping out wheat pasta for tender roasted spaghetti squash and loading up on lean ground beef and…
Looking for a healthy shrimp recipe that doesn’t sacrifice flavor? This Shrimp Scampi with Spaghetti Squash is the perfect solution for a satisfying, low-carb dinner. By swapping traditional pasta for tender spaghetti squash strands, you get all the comfort of…
Craving a comfort meal that fits your healthy lifestyle? This Chicken and Broccoli Pasta is the ultimate healthy dinner solution for busy weeknights. By swapping out heavy grains for tender spaghetti squash, we’ve created a delicious gluten-free and paleo masterpiece…
Serves: 6 Ingredients Sea salt and pepper to taste 2 carrots, peeled and cut into 1-inch pieces 1 onion, chopped 2 oz (57 g) pancetta, cut into 1-inch pieces 0.5 oz (14 g) dried porcini mushrooms, rinsed 1 anchovy fillet, rinsed 1 can (28 oz / 794 g) whole tomatoes 1…
Serves: 6 Ingredients Sea salt and pepper to taste 0.5 cup White Sandwich Breadcrumbs 0.25 cup coconut milk 1 oz (28g) Coconut Milk Cheddar Cheese, grated 0.25 cup minced fresh parsley 6 garlic cloves, minced 16 oz (454g) 93% lean ground turkey 3 cans diced tomatoes,…
Serves: 6 Ingredients Sea salt and pepper to taste 2 cans diced tomatoes (28 oz / 794 g each; 56 oz / 1588 g total) 1 tbsp olive oil 2 onions, chopped 5 garlic cloves, minced 1 tbsp tomato paste 0.25 cup red wine 1 red bell pepper, stemmed, seeded, and chopped 12 oz…
Serves: 6 Ingredients 0.25 cup (4.0 tbsp) Coconut Milk (approx. 2.1 oz / 60 g) 2.0 tbsp Mayonnaise (approx. 1.0 oz / 30 g) 2.0 Large Eggs 2.0 Slices Bacon, chopped (approx. 2.0 oz / 57 g) 3.0 Garlic Cloves, minced 0.33 cup (5.3 tbsp) Dry White Wine (approx. 2.7 oz /…
Serves: 6 Ingredients 0.33 tbsp Extra-virgin olive oil 12 oz (340 g) Shiitake mushrooms, stemmed and sliced 0.25 inch thick 12 oz (340 g) Cremini mushrooms, trimmed and sliced 0.25 inch thick 0.5 Onion, chopped fine Sea salt and pepper (to taste) 3 Garlic cloves,…
SERVES 4 Ingredients Sauce 0.67 cup coconut milk 6 tbsp Chicken Broth or Stock 1 tbsp tapioca or arrowroot starch 2 teaspoons curry powder 1 teaspoon palm sugar 0.25 teaspoon sea salt 0.125 teaspoon red pepper flakes Stir-Fry 1 pound (16 oz / 453.6 g) extra-large…
Serves: 4 Ingredients Coconut oil (for greasing) 4 bone-in pork rib chops (approx. 8 oz / 227g each), 0.5 to 0.75-inch thick, trimmed Sea salt Black pepper 1 slice bacon, cut into 0.25-inch pieces 2 large onions, halved and sliced thin 2 garlic cloves, minced 1 tsp…