Serves: 6 Ingredients 0.33 tbsp Extra-virgin olive oil 12 oz (340 g) Shiitake mushrooms, stemmed and sliced 0.25 inch thick 12 oz (340 g) Cremini mushrooms, trimmed and sliced 0.25 inch thick 0.5 Onion, chopped fine Sea salt and pepper (to taste) 3 Garlic cloves,...
SERVES 4 Ingredients Sauce 0.67 cup coconut milk 6 tbsp Chicken Broth or Stock 1 tbsp tapioca or arrowroot starch 2 teaspoons curry powder 1 teaspoon palm sugar 0.25 teaspoon sea salt 0.125 teaspoon red pepper flakes Stir-Fry 1 pound (16 oz / 453.6 g) extra-large...
Serves: 4 Ingredients Coconut oil (for greasing) 4 bone-in pork rib chops (approx. 8 oz / 227g each), 0.5 to 0.75-inch thick, trimmed Sea salt Black pepper 1 slice bacon, cut into 0.25-inch pieces 2 large onions, halved and sliced thin 2 garlic cloves, minced 1 tsp...
Serves: 4 Ingredients 4 boneless pork chops or pork tenderloin (approx. 6 oz / 170 g each), about 1 inch thick, trimmed of all visible fat 4 tsp baking soda 1 tbsp palm sugar Sea salt and pepper 1 tsp coconut oil 0.5 small fennel bulb, stalks discarded, cored, and...
Serves: 4 Ingredients Coconut oil (as needed for greasing baking pan) 4 bell peppers (red, yellow, or orange), approx. 6 oz (170g) each, with 0.5 inch trimmed off tops, stemmed, and seeded 1 tbsp (approx. 0.6 oz / 17g) sea salt (for boiling water) Sea salt and pepper...
Serves 4 Ingredients Coconut oil (for greasing the wire rack) 0.5 cup tapioca or arrowroot flour (approx. 2 oz / 57 g) 4 large eggs 1 cup toasted White Sandwich Breadcrumbs (approx. 3.5 oz / 100 g) 1 cup almond flour (approx. 3.4 oz / 96 g) 1 tsp onion powder 1 tbsp...
SERVES 6 Ingredients 1 tsp coconut oil 1 onion, chopped fine Sea salt and pepper to taste 10 oz (approx 283.5 g) cremini or white mushrooms, trimmed and sliced thin 3 garlic cloves, minced 1 tsp minced fresh thyme 0.25 cup tomato juice 1 slice White Sandwich Bread,...
SERVES 6 Ingredients Coconut oil (for greasing) 24 oz (680g) Portobello mushroom caps, gills removed, caps halved and sliced thin 0.5 cup cold water Sea salt and pepper 1 tsp baking soda 20 oz (567g) sirloin steak, trimmed of all visible fat and sliced thinly into...
SERVES 4 Ingredients Sauce 0.5 cup Chicken Broth or Stock 0.25 cup Hoisin Sauce 3 tbsp dry sherry 1 tbsp Soy Sauce 1 tbsp tapioca or arrowroot starch Stir-Fry 12 ounces (approx. 340 g) flank steak, trimmed of all visible fat and sliced thinly into 2-inch-long pieces 2...
Serves: 6 Ingredients 1.5 lbs (24 oz / 680 g) sirloin steak tips, trimmed of all visible fat and cut into 1.5-inch chunks 1 tbsp Soy Sauce 1 tsp palm sugar Sea salt and pepper 4 tsp coconut oil, divided 1 lb (16 oz / 454 g) white mushrooms, trimmed and sliced thin 1...
