Cooking Time: 15 minutes Servings: 2-3 Ingredients: • ¼ lb. marble (or baby) potatoes, quartered or halved • ½ cup champignons, halved • 1 cup cherry tomatoes, halved • Salt and pepper to taste • Coconut oil Directions: 1. Heat ½ cup coconut oil in a deep pot. 2....
Cooking Time: 25 minutes Servings: 3 Ingredients: • 1 lb. salmon fillets with skin • ¾ cup almond meal • ½ tsp. ground coriander • ½ tsp. ground cumin • 1 large lemon • coconut oil Directions: 1. Oven should be preheated to 350° F. 2. Mix the almond meal, coriander...
Cooking Time: 20-30 minutes Servings: 4 Ingredients: • 1 lb. ground beef • 1 tsp. fennel seed • ¾ tsp. anise seed • ½ tsp. paprika • 1-2 Tbsp. extra virgin coconut oil; for cooking Directions: 1. Grind fennel seed and anise seed in a mortar and pestle, or any other...
Cooking Time: 20 minutes Servings: 2 Ingredients: • 8 bacon slices, roughly chopped • ½ yellow onion, sliced well • 1 medium potato, diced • ½ cup mushroom, sliced • ½ lb snow peas • 1 avocado • Salt and pepper, to taste Directions: 1. Cook chopped bacon in a pan over...
Serves 6 When we read How the Grinch Stole Christmas, one particular part interested us at the end—the part where the Whos eat ROAST BEAST! We wondered what a roast beast might taste like, so we decided to make one ourselves. The biggest beast we could roast was a...
Serves 6 Our great grandfather’s family is from a country called Hungary. When they get together, they must be REALLY hungry because they bring dozens of stuffed cabbages they call halupkis. The whole family gobbles them up like they’re starving, leaving only crumbs...
Serves 6-8 Shepherd’s Pie is a really famous dish that is made in the United Kingdom and other parts of Europe. It’s in layers, just like lasagna; but, instead of pasta, there’s a mash on top! In this recipe, we build a base of super-healthy meat from the organs of...
Serves 6 Did you get a little sad when you decided that you wouldn’t be eating spaghetti anymore? We did, too. Stacy’s grandmother is from Italy and her whole family loves spaghetti. They even call the sauce “gravy” because they like to put it on almost everything. We...
Serves 4-6 We LOVED to order Chinese takeout until we found out that there is a lot of wheat in the soy sauce. How silly is it to have wheat in your soy sauce? Rather than give up on eating Chinese food, we started making our own. This beef and broccoli is a little...
Serves 6 When someone says “curry,” what they mean is tasty spices mixed into a sauce with meat and veggies. This is a curry based on what they make in a country called Thailand, where coconut milk is used in curries. Often Thai curries are very spicy, but in this...
