Paleo diet guidelines

Paleo diet guidelines

Bolognese over Spaghetti Squash Spaghetti squash is versatile and delicious, so be daring with fiery additions to the Bolognese like hot sauce and jalapeños. The Chipotle Tomato Sauce or Jalapeño Tomatillo Sauce, both from Chapter 2, would work well as the sauce in...

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Paleo plan

Paleo plan

Blazing Meatballs and Sizzling Summer Veggies With the combination of jalapeño peppers and cayenne pepper embedded in the meat, and the fiery coating from the Chipotle Tomato Sauce, these Blazing Meatballs and Sizzling Summer Veggies are nothing short of scorching!...

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What is paleo food

What is paleo food

Beef and Squash Pot Pie In this spicy, sensational dish, the sweetness of the butternut squash accentuates the succulent, savory spices underneath. Go ahead and use whatever veggies you have lying around; this is a very versatile recipe. Carrots, green and red bell...

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